Ukudlala imidlalo yevidiyo ngaphezu kweeyure ezili-10 ngeveki kunxulunyaniswa nokutya okungafanelekanga, ukulala, kunye nobunzima kubantu abancinci. Funda umda kunye nezitshixo zokudlala ngokulinganisela.
Lifestyle Fit 
Iingenelo zokwenyani kunye neengozi zokusela amanzi elamuni yonke imihla: ukufuma, ivithamin C, amazinyo, kunye nokugaya ukutya. Isikhokelo esisebenzayo nesithembekileyo esisekelwe kwiingcebiso zeengcali.
Lifestyle Fit 
Iyeza elitsha elithathwa ngomlomo linciphisa i-triglycerides kunye namafutha egazini ngaphandle kokulimaza i-cholesterol ekhuselayo. Funda indlela elisebenza ngayo kunye noko kuboniswe luvavanyo lweklinikhi.
Lifestyle Fit 
Amavolontiya acoca indlela ye-cholesterol ePaiporta emva kwesiphepho se-DANA kwaye afuna ukwakhiwa ngokutsha okuluhlaza kunye neendawo zokubalekela imozulu e-l'Horta Sud.
Lifestyle Fit 
Iingozi zokutya ngaphandle kwemifuno, ukunqongophala kwezondlo kunye nendima yeziqhamo kunye nezongezo ngokweengxelo zesayensi zangoku.
Lifestyle Fit 
Yintoni i-autobrewery syndrome, kutheni ungafunyanwa une-alcohol ngaphandle kokusela, kwaye esi sifo singaqhelekanga sifunyanwa njani kwaye sinyangwa njani?
Lifestyle Fit 
I-lactose ekutyeni: kwenzeka ntoni ukuba uyayitya okanye uyayiyeka, indlela yokwazi ukuba awunyamezeli, kunye nokuba zeziphi iimveliso zobisi okanye ezinye iindlela onokukhetha kuzo ngokukhuselekileyo.
Lifestyle Fit 
IProfeco ichonge iiyogathi ezingahambelaniyo nemithetho: ukungabikho kweebhaktheriya, amafutha emifuno, kunye neswekile egqithisileyo. Iindlela ezibalulekileyo zokukhetha iyogathi elungileyo.
Lifestyle Fit 
Iingenelo zokwenyani kunye neengozi zokutya i-kefir yonke imihla: ukugaya ukutya, i-microbiota, izintso, idosi ecetyiswayo kunye nokuba ngubani omele ayiphephe.
Lifestyle Fit 
Amatyala omkhuhlane ayancipha kwiCanary Islands, e-Elche, naseLa Rioja, kwaye amatyala ambalwa kwaye uxinzelelo oluncinci kwizibhedlele. Jonga idatha ephambili kunye nendima yokugonya.
Lifestyle Fit 
Ngaba amayeza okunciphisa umzimba ayasebenza ngokwenene? ​​Iinyani malunga nokusebenza kwawo, isiphumo sokubuyela umva, kunye neengozi, kunye nendlela yokuwasebenzisa ngokukhuselekileyo kunye nokutya kunye nokuzilolonga.
Lifestyle Fit