Uvavanyo lwegazi lokuya exesheni lubonisa iziphumo ezithembisayo zokufumanisa i-HPV kunye nezilonda ezingaphambi komhlaza, kodwa iingcali zikhuthaza ukuba kuqatshelwe.
Fumanisa iZiko leMidlalo lasezidolophini elitsha eLorca: udonga olunyukayo, indawo yokupompa amanzi kunye neendawo zangaphandle kwi-4.000 m² ezenzelwe imidlalo yasezidolophini.
Kutheni iCastilla y León iza kusingatha iWorld Pulses Day, kuza kuxoxwa ngantoni eValladolid, kunye nokhuphiswano lwezopolitiko noLeón, uZamora, kunye noSalamanca.
Iistatins zinciphisa umngcipheko wokuhlaselwa sisifo sentliziyo kunye nokubetha kwentliziyo, kwaye iingozi zazo ziphantsi. Funda ngeziphumo ebezingalindelekanga eziqinisekisiweyo kunye nesizathu sokuba iingenelo zazo zingaphezulu kwezo.
Ukutya okucutshungulwe kakhulu kunokuba ngumlutha njengenicotine. Fumanisa indlela ezichaphazela ngayo ingqondo yakho nempilo yakho, kunye nento onokuyenza ukunciphisa ukutya kwakho eSpain.
Ukuthintela, ukwenziwa kwabantu, kunye nophando luphawula uSuku loMhlaza lweHlabathi eSpain. Fumanisa amanyathelo aphambili kunye neemodeli ezintsha zokhathalelo.
Indlela eqhubeka ngayo ukufunyanwa nonyango lwesifo seswekile sohlobo loku-1 eSpain naseYurophu, ukususela ekuhlolweni kwabantwana ukuya kumayeza amatsha okulawula amajoni omzimba.
Iingenelo zokwenyani kunye neengozi ze-creatine, idosi ecetyiswayo, iluncedo kubani kwaye ungayithatha njani ngokufanelekileyo ngokutsho kweengcali zempilo nezondlo.
Indlela i-magnesium echaphazela ngayo ubuthongo, ixhala, kunye nempilo yengqondo, zeziphi iimpawu ezibonisa ukungabikho kokutya, kunye nokutya kunye nezongezo ezinceda ekulungiseni oku.
Isibhedlele iVirgen del Castillo sikhuthaza ukuhlolwa kwe-retinopathy yesifo seswekile, sinciphisa uluhlu lokulinda kwaye siphucula ulawulo lokubona kwizigulane ezinesifo seswekile.
Indlela iAndalusia kunye neeprojekthi ezifana neGENEBORN ezikhuthaza ngayo ukufunyaniswa kwangoko kwezifo ezingaqhelekanga ngokuhlolwa kwemfuza okuphambili kunye nonyango oluchanekileyo.
I-TSJC iyayiqonda imiphumo yeqela elingasebenziyo lesitofu se-AstraZeneca kutitshala njengengozi yomsebenzi kwaye ivula ithuba lokufumana amabango amatsha.
Ukukhubeka kwegxalaba kunye nokuwa ngexesha lekonsathi kaDelaossa eMadrid: le yindlela uloyiko, ingxelo yezonyango kunye nokubuyela kwakhe eqongeni ezenzeke ngayo.
Indlela iPilates eqala ngayo ukusekwa eSpain: imicimbi yokunceda abantu, abaguquli bePilates kunye neenkqubo zabantu abadala eziphucula impilo yomzimba neyengqondo.
Ikhamera entsha eRamón y Cajal iphucula ukuxilongwa kwe-allergies zokuphefumla ngokulawulwa kokuvezwa kwepollen kunye nokujonga okuphambili kwedijithali.
Iingenelo zokwenyani kunye neengozi ze-kefir, indlela yokuyithatha ngaphandle kokungonwabi kunye nezitshixo zokukhetha imveliso elungileyo ene-probiotics ephilayo eSpain.
Iingozi zokutya okucutshungulwe kakhulu, impembelelo yako eSpain, kunye namanyathelo amatsha ezikolweni nakwiimashini zokuthengisa. Iindlela zokunciphisa ukusetyenziswa kwazo.
Ukuqhambuka kwentsholongwane yeNipah eIndiya: kwenzeka ntoni, isasazeka njani, kwaye kutheni umngcipheko eSpain naseYurophu usaphantsi kakhulu, ngokutsho kweengcali.
Zithini iingxowa zenicotine, zithini iingozi zazo zokwenyani, kwaye zilawulwa njani eSpain naseYurophu? Funda ngengxoxo phakathi kwempilo yoluntu kunye nokunciphisa ingozi.
ISpain iza kudlula amatyala omhlaza angama-300.000. Funda ngamanani, iithumba eziqhelekileyo, izinto ezinobungozi, kunye nenkqubela phambili yokusinda.
Ngaba kunokwenzeka ukunciphisa i-cholesterol kwiintsuku ezimbini nje? Funda ngeprotokholi esekelwe kwi-oat efundwe eYurophu kunye neziphumo zokwenyani ezinokubakho.
Uphononongo lwaseSpain ludibanisa ukutya kwaseMeditera kunye ne-microbiota kunye nokwehla kancinci kwengqondo kubantu abadala abanobungozi be-cardiometabolic.
Indlela yokuthintela ukwenzakala kwimidlalo yasebusika: amadolo, iinyawo, ukubanda, kunye nokufuma. Iingcebiso eziphambili zokukhwela i-ski kunye ne-snowboarding ekhuselekileyo.
Isitofu sokugonya se-shingles sinxulunyaniswa nokudumba okuncinci kunye nokwaluphala kancinci kwezinto eziphilayo kubantu abadala. Iziphumo eziphambili zolu phando kunye nemeko eSpain.
I-February Challenge ibuyela eLeón nabadlali abangaphezu kwama-2.620, amabhaso angama-€24.000, kunye nee-booths ezingama-27. Imihla, amaxesha, kunye neenkcukacha ezibalulekileyo zomsitho omkhulu weCrossFit.
Umsitho wosuku olunye onamaziko ali-16 eCastilla-La Mancha anikezela ngemigonyo yomkhuhlane ngaphandle kwedinga, ukusuka ngentsimbi ye-10:00 ukuya kweye-20:00. Jonga iindawo ezithatha inxaxheba.
ISpain ixhasa ngemali amayeza angakumbi eenkedama, kodwa ngokulibaziseka okuya kuthi ga kwiinyanga ezingama-23. Funda ngedatha ephambili, iipesenti, kunye nemingeni ekufumaneni unyango lwezifo ezingaqhelekanga.
Isibhedlele esitsha seswekile eMurcia: indlela esisebenza ngayo, sikhonza bani kwaye kutheni sibalulekile ekunciphiseni ukwamkelwa esibhedlele kunye nokuphucula ulawulo lwezifo.
Umsitho weSierra Nevada Snow Running udibanisa abagijimi abali-1.000 kumdlalo wasebusuku onzima. Fumana iinkcukacha, izinto ozithandayo, kunye nokuzinikela kwawo ekuzinzeni.
Ngaba usebenzisa izitshizi zeempumlo yonke imihla? Funda ngeengozi zokusetyenziswa kakhulu, isiphumo sokubuyela umva, kunye nexesha lokubonana nengcali ye-ENT ukuze inyange ukuxinana kwempumlo okungapheliyo.
I-ANMAT ikhumbula i-sunscreen, i-toothpaste, kunye nezinye izinto zokuthambisa zomgunyathi ezingaphezu kwama-30. Fumanisa ukuba zeziphi iimpawu ezichaphazelekayo kunye nendlela yokuthenga ngokukhuselekileyo.
Kubandakanya ntoni ukulungiswa komlomo wesibeleko, kuboniswa nini emva kwengozi, kwaye kuhlanganiswa njani ne-tracheostomy kunye ne-ICU kwiimeko ezinzima?
Ukusetyenziswa kwecuba kuyichaphazela njani ingozi yokudakumba, kwaye zeziphi iingenelo zeemvakalelo ezibangelwa kukuyeka ukutshaya, ngokutsho kobungqina besayensi?
IValencia yandisa iCircuit Circuit yayo ukuya kuthi ga kwi-7,8 km nge-pavement entsha, izibane ze-LED kunye nokhuseleko olungakumbi kwiJardà del Túria.
Ngaba ukusetyenziswa kwe-omeprazole ixesha elide kuyayonyusa ingozi yomhlaza wesisu? Jonga ukuba uphando olukhulu lwaseYurophu luthini kwaye kufuneka kuthathwe nini amanyathelo okhuseleko angakumbi.
Kwenzeka ntoni ukuba awunayo i-vitamin D, inyusa njani umngcipheko wokulaliswa esibhedlele, kwaye yintoni ecetyiswa ziingcali zaseSpain naseYurophu ukuthintela oku kunqongophala?
Iingenelo zokwenyani ze-creatine engqondweni, emathanjeni nasekugugeni okusebenzayo, ngeedosi ezikhuselekileyo kunye nokusetyenziswa okucetyiswayo ngaphaya kwejimu.
Yintoni i-hypermobility yamalungu, ifunyaniswa njani, kwaye zeziphi iindlela zonyango kunye nemithambo ecetyiswa yi-rheumatology ukunciphisa iintlungu kunye nokwenzakala?
I-Spirometry ibalulekile ekufumaneni i-COPD kunye ne-asthma. I-SEPAR ilumkisa ngokungafumani unyango olupheleleyo kwaye ifuna ukusetyenziswa kwayo ngakumbi kunyango oluphambili.
I-Blue Monday ayinasiseko sesayensi. Funda ngemvelaphi yayo yentengiso, isizathu sokuba ithathwe njengentsomi, kunye noko kucetyiswa ziingcali zempilo yengqondo.
Izongezo zokucoca isibindi: iingozi zokwenyani, ukungabikho kobungqina, kunye nezinye iindlela ezikhuselekileyo ezixhaswa ngoogqirha kunye neengcali ze-hepatologists.
I-bamboo ivela njenge-superfood: inika iingenelo kwi-glucose, i-cholesterol, kunye nempilo yamathumbu, kodwa kukho iingozi ukuba ityiwa iluhlaza. Nantsi into ekufuneka uyazi ukuze uyitye ngokukhuselekileyo.
Ukuzila ukutya okukhawulezileyo: ewe okanye hayi? Jonga ukuba isayensi ithini eYurophu, iingenelo zokwenyani, iingozi, kunye nendlela yokuyisebenzisa ngendlela efanelekileyo.
Ukudlala imidlalo yevidiyo ngaphezu kweeyure ezili-10 ngeveki kunxulunyaniswa nokutya okungafanelekanga, ukulala, kunye nobunzima kubantu abancinci. Funda umda kunye nezitshixo zokudlala ngokulinganisela.
Iingenelo zokwenyani kunye neengozi zokusela amanzi elamuni yonke imihla: ukufuma, ivithamin C, amazinyo, kunye nokugaya ukutya. Isikhokelo esisebenzayo nesithembekileyo esisekelwe kwiingcebiso zeengcali.
Iyeza elitsha elithathwa ngomlomo linciphisa i-triglycerides kunye namafutha egazini ngaphandle kokulimaza i-cholesterol ekhuselayo. Funda indlela elisebenza ngayo kunye noko kuboniswe luvavanyo lweklinikhi.
Amavolontiya acoca indlela ye-cholesterol ePaiporta emva kwesiphepho se-DANA kwaye afuna ukwakhiwa ngokutsha okuluhlaza kunye neendawo zokubalekela imozulu e-l'Horta Sud.
Yintoni i-autobrewery syndrome, kutheni ungafunyanwa une-alcohol ngaphandle kokusela, kwaye esi sifo singaqhelekanga sifunyanwa njani kwaye sinyangwa njani?
IProfeco ichonge iiyogathi ezingahambelaniyo nemithetho: ukungabikho kweebhaktheriya, amafutha emifuno, kunye neswekile egqithisileyo. Iindlela ezibalulekileyo zokukhetha iyogathi elungileyo.
Iingenelo zokwenyani kunye neengozi zokutya i-kefir yonke imihla: ukugaya ukutya, i-microbiota, izintso, idosi ecetyiswayo kunye nokuba ngubani omele ayiphephe.
Amatyala omkhuhlane ayancipha kwiCanary Islands, e-Elche, naseLa Rioja, kwaye amatyala ambalwa kwaye uxinzelelo oluncinci kwizibhedlele. Jonga idatha ephambili kunye nendima yokugonya.
Ngaba amayeza okunciphisa umzimba ayasebenza ngokwenene? ​​Iinyani malunga nokusebenza kwawo, isiphumo sokubuyela umva, kunye neengozi, kunye nendlela yokuwasebenzisa ngokukhuselekileyo kunye nokutya kunye nokuzilolonga.
Uhlalutyo olukhulu oluvela kwiThe Lancet luqinisekisa ukuba i-paracetamol ngexesha lokukhulelwa ayongezi umngcipheko we-autism, i-ADHD, okanye ukukhubazeka kwengqondo.
Iintlanzi ezibizwa ngokuba zii-fish gummies ezinesondlo esiphezulu ukunciphisa ukungondleki kwabantwana, kusetyenziswa iintlobo zezilwanyana zaselwandle ezihlala ixesha elide kunye nokuloba ngobuchule.
Isitofu sokugonya se-Nous-209 sibonisa iziphumo ezithembisayo ekuthinteleni umhlaza wamathumbu amakhulu kubantu abane-Lynch syndrome. Funda ngezinto esele ziphunyeziwe ukuza kuthi ga ngoku.
Impikiswano malunga neewayini ezikhazimlayo ebantwaneni: iingozi zokudideka ngotywala, ukulungelelaniswa kwe-toast, kunye noko abathengi kunye neentsapho bakucelayo.
Ugonyo lwe-HPV, i-cytology, i-hysterectomy, kunye neempawu zomhlaza womlomo wesibeleko. Funda indlela yokuyithintela kunye nokuhlolwa kwabasetyhini okumelwe kulandelwe eSpain naseYurophu.
I-EU iyayivuma i-teplizumab, unyango lokuqala lokulibazisa isifo seswekile sohlobo loku-1 ukuya kwinqanaba lesi-3 kwizigulana ezisengozini enkulu. Funda ngokusebenza kwayo, ukhuseleko kunye nempembelelo yayo.
Amayeza asekhaya omkhuhlane axhaswa ngugqirha: ukufunxwa, ubusi, ukuphefumla ngomphunga, kunye nemikhwa ephambili yokunciphisa iimpawu ngaphandle kokuthatha umngcipheko.
Izigulane ezibini ezinomhlaza zisweleke eHUBU emva kokufumana idosi ephindwe kathandathu. Uphando, uxanduva, kunye notshintsho kwiinkqubo zokhuseleko.
IGalicia ivavanya isitofu se-Abrysvo RSV kubantu abadala abane-RSV. Iimfuno, amaziko, ukhuseleko, kunye neenjongo zolu vavanyo lukhulu lwezonyango.
Kuphi kwaye kude kube nini ukunxiba imaski kunyanzelekile kwizibhedlele nakwiindawo zempilo eSpain, kwaye kutheni le mimandla igcina le ndlela?
I-Andalusia iphula irekhodi layo lokugonyelwa umkhuhlane ngemithamo engaphezulu kwe-1,9 yezigidi kunye nenethiwekhi ebanzi yeendawo zokugonyelwa abantu abasengozini.
I-WHO ibongoza ukuba kubekwe irhafu engqongqo kwiziselo ezineswekile nezinxilisayo ukuze kuncitshiswe ukusetyenziswa kwazo kwaye kuncitshiswe uxinzelelo kwiinkqubo zempilo yoluntu.
Iziqithi zaseCanary zikhusela iintsana ezingaphezu kwama-6.500 kwintsholongwane yokuphefumla nge-nirsevimab, nto leyo enciphisa ukwamkelwa esibhedlele ngenxa ye-bronchiolitis kunye ne-pneumonia ngama-80%.
ISpain iqinisa isikhundla sayo njengenkokeli yaseYurophu kwizilingo zonyango, ngezifundo ezingama-962 ngo-2025 kunye nokuqhubela phambili okukhulu kwi-oncology, unyango oluphambili kunye nokukhawuleza.
Buyela ekubalekeni emva kweeholide ngesicwangciso esiqhubekekayo: iimpazamo ekufuneka uziphephe, iingcebiso zoqeqesho, ukutya okunesondlo kunye nenkuthazo yokuthintela ukwenzakala.
Uphononongo olwenziwe eSpain lubonisa ukuba iNutri-Score inika amanqaku amabi kwiikoko ezinyibilikayo ezinekoko eninzi kunye neekhompawundi eziluncedo kunezinye iindlela ezicutshungulwayo.
Iintlungu ezixhaphakileyo zomqolo osezantsi eSpain: izizathu, izinto ezinobungozi, unyango, imithambo kunye neendlela ezintsha zonyango zokuphucula umqolo wakho kunye nokuthintela ukubuyela umva.
Kutheni ugonyo lukamama oluchasene ne-pertussis lukhusela umntwana ekukhulelweni kwaye yintoni umahluko phakathi kogonyo olusebenzisa iiseli ezipheleleyo kunye nolwe-acellular.
Izifundo ezininzi zaseYurophu zidibanisa izithinteli eziqhelekileyo nomngcipheko okhulayo womhlaza kunye nesifo seswekile sohlobo lwesibini. Izinto eziphambili, izongezo ezibandakanyekayo, kunye nendlela yokunciphisa ukusetyenziswa kwazo.
Uphononongo olukhulu lweCochrane lubonisa ukuba umthambo unokuba luncedo njengonyango lokudakumba. Amanqaku aphambili, imida, kunye nendlela yokuwubandakanya kubomi bakho bemihla ngemihla.
IGalicia iye yavala iziselo zamandla kunye nezixhobo zokufunxa umoya kubantwana abancinci ukusukela ngoMatshi, ngezohlwayo eziqatha kunye namanyathelo okuthintela eSpain.
Indlela amanzi, ukutya, igalikhi, iti kunye neziyobisi ezifana neBlokium-Diu ezichaphazela ngayo uxinzelelo lwegazi kunye noxinzelelo lwegazi eSpain.
Ngaba iidosi eziphantsi zamandongomane ziyasebenza kwi-allergies zabantwana? Funda ngolu phando oluxhasa unyango lomlomo oluneziphumo ebezingalindelekanga ezimbalwa.
Indlela ukuhlolwa kwangethuba kwesifo seswekile sohlobo loku-1 kubantwana abasemngciphekweni kunciphisa ngayo iingxaki, ukulaliswa esibhedlele, kunye nokuphucula inkxaso kwiintsapho.
Umkhuhlane usaxhaphake kakhulu eCatalonia nangona ukwehla kwesifo emva kwencopho yaso. Idatha ehlaziyiweyo, ukulaliswa esibhedlele, kunye nokugonywa.
I-Arhente Yamanzi yaseCatalan (ACA) ikhuthaza uphando oluphambili lwee-microplastics kwiindawo ezingama-54 ecaleni kwemilambo yaseCatalan ukuze kucetywe amanyathelo amatsha ococeko kunye nokukhuselwa kokusingqongileyo.
Zingaphi iikhalori ezikwisilayi seRosca de Reyes? Fumana inani leekhalori ngokuphakelwa ngakunye, isiphumo sezaliso, kunye neengcebiso zokuyonwabela ngaphandle kokuyigqithisa.
Ipilisi entsha yeWegovy ukusuka kwi-$149 ngenyanga: amaxabiso, ukusebenza kakuhle kunye nempembelelo enokubakho eSpain naseYurophu kunyango lokutyeba kakhulu.
Ugonyo lomkhuhlane luqhubeka njani eSpain, ngawaphi amanqanaba okugubungela afikelelwayo, kwaye kutheni lucetyiswa nakubantwana kunye nabakwishumi elivisayo?
Uqeqesho lweKrismesi eAlicante: iiklasi zangaphandle kunye neCaminaFit embindini wesixeko ukuze uhlale ukhuthele ngexesha leeholide zeKrismesi.
Iyogathi yamaGrike: iproteni, iiprobiotics, kunye necalcium ukuxhasa i-microbiota yamathumbu akho, intliziyo, kunye namathambo. Funda indlela yokuyikhetha kunye nexesha lokuyifaka kwimisebenzi yakho yemihla ngemihla.
Ukwenzakala egxalabeni kwibhola ekhatywayo yaseSpain: ityala likaHéctor Fort, umngcipheko wokubuyela umva kunye nezitshixo zokuchacha ngokukhuselekileyo nangokungoyikiyo.
Iingozi zokutya okunobuthi emva kweKrisimesi kunye noko iingcali zikucebisayo: imikhwa ezinzileyo, ngaphandle kwemimangaliso okanye izohlwayo, ukuze uzive ungcono.
Kutheni ukunqongophala kwevithamini D kuxhaphakile naseSpeyin, zeziphi iimpawu ezibangela oku, ngubani osengozini enkulu, kwaye ungawuphucula njani amanqanaba ngokukhanya kwelanga, ukutya, kunye nezongezo?
I-Ozempic ithembisa ukwehlisa umzimba ngaphandle kotyando, kodwa utyando lwe-bariatric luyaqhubeka nokukhula ekunciphiseni umzimba nakwimpilo. Izinto eziphambili, iingozi, kunye nokuba ngubani ozuza kakhulu.
Abantu abalupheleyo abaninzi bafa ngenxa yokuqhambuka komkhuhlane we-H1N1 kwisibhedlele saseSanta Caridad eSeville. Iinkcukacha zoqhambuko, amanyathelo athathiweyo, kunye nemeko yomkhuhlane eAndalusia.
Isiphakamiso esitsha esivela kwi-CAV-AEP: ugonyo lwe-hepatitis A njengedosi enye kwiinyanga ezili-12-15 kunye nogonyo lokufumana unyango ebuntwaneni nasebusheni kulo lonke elaseSpain.
Indlela ubugcisa, ummandla, imidlalo yeqonga kunye neevidiyo ezimfutshane ezitshintsha ngayo incoko malunga nempilo yengqondo eSpain naseYurophu.
Amatyala omkhuhlane ehla ngama-45% eSpain ngexesha leKrisimesi, kunye nokwehla okukhulu eAndalusia, eAragon, naseCatalonia. Amanani, ukulaliswa esibhedlele, kunye nendima yokugonywa.
Amapolisa eSizwe achitha inethiwekhi ethengisa amayeza obuxoki kwi-intanethi ukuze afumane amayeza kagqirha. Ukubanjwa, ukukhangelwa, kunye neengozi.
Inzwa entsha yaseSpain ebona i-scopolamine ngemizuzu embalwa ngesignali ye-fluorescent, ngaphandle kwezixhobo ezintsonkothileyo kwaye iluncedo ekuthinteleni ukungeniswa kweekhemikhali.
Iintlungu zesinqe: izizathu eziphambili, iimpawu, ukuxilongwa kunye nonyango lwangoku, ukusuka ekuphumleni kunye ne-arthroscopy ukuya kwi-prostheses zanamhlanje ezihlala ixesha elide.
Ukuqhambuka okutsha komkhuhlane weentaka i-H5N1 kwii-seagulls eGalicia: imeko yokwenyani, umngcipheko kwiifama, amanyathelo athathwe ngurhulumente waseGalicia kunye neengcebiso kuluntu.
Abantu abasela amanzi asebhotileni banokutya iiplastiki ezincinci ezifikelela kwi-90.000 ngonyaka. Funda ngeengozi, umahluko phakathi kwamanzi asebhotileni namanzi empompini, kunye nendlela yokunciphisa ukuvezwa kwakho.
Izinto ekufuneka zenziwe ngabantwana ngaphambi kokuba baye ekhempini yasehlotyeni: ukomelela komzimba, ukugonywa kunye nokuhlolwa okubalulekileyo kwehlobo elikhuselekileyo nelinoxolo.
Kuthetha ukuthini ukuzila ukutya okwethutyana, indlela yokukwenza ngokufanelekileyo, ngubani ongafanele ukukuqhelisela, kunye noko isayensi ikutshoyo malunga nokusebenza kwayo ekunciphiseni umzimba ngaphandle kokubeka impilo yakho emngciphekweni.
ISpain iphula iirekhodi kwiimveliso zendalo ezithunyelwa kwamanye amazwe, yomeleza ulungelelwaniso lwayo lwezorhwebo kwaye iqinisa ubunkokeli bayo baseYurophu kwicandelo lemveliso yendalo.
I-atlas entsha yeseli ye-lumbar spinal cord enesisombululo esiphezulu: le yindlela eqhuba ngayo uphando malunga nokwenzakala komgogodla kunye nezifo ze-neurodegenerative.
