Impilo Yengqondo

Fumanisa indlela iButeyko Method ekuphucula ngayo ukulala kwaye ikuncede ulale ngokuvakalayo ngeendlela ezilula zokuphefumla.

Fumanisa ukuba i-hypnosis inokukunceda njani uyeke, unciphise unxunguphalo, kwaye uguqule imikhwa yakho kubomi obunempilo.

Fumana indlela yokuchonga iminyaka yobudala kwaye ufunde izicwangciso ezisebenzayo zokulwa nayo yonke imihla.

Ngaba uyazi ukuba kuqulathwe yintoni ukuzikhathalela? Yiza apha kuba sikubonisa ukubaluleka kwayo.

Sikuxelela yonke into ekufuneka uyazi malunga nezibonelelo zokwenza umthambo kwimpilo yengqondo.

Siyakuxelela ukuba yintoni ukuhlamba ihlathi kunye nendlela enokusinceda ngayo. Yiya apha ukuze ufunde ngakumbi.

Fumana ukuba kutheni kukho abantu abakwazi ukukhala ngokulula kwaye bayeke njani ukukhala. Yazi ungalila ungalila.

Funda malunga nemiphumo yokuba ne-Down Syndrome kumsebenzi we-musculoskeletal. Sihlalutya iingxaki kwiimisipha kunye namathambo.

Fumana indlela yokwahlula phakathi koxinzelelo kunye noxinzelelo. Yazi ukufana kwazo kunye nendlela yokuchonga iimpawu zomntu ngamnye.

Fumana ukuba kutheni ukucamngca kuluncedo kangaka kwimpilo yengqondo. Sihlalutya ukuba yintoni kwaye yintoni imiphumo eyibangelayo.

Isiphumo se-nocebo licala elimnyama lesiphumo se-placebo. Sikuxelela umahluko kunye nobungozi bokubandezeleka kwesi siphumo ngexesha lonyango.

I-Déjà vu okanye i-"deja vú" njengoko besitsho, ziimeko esivakalelwa kukuba siye sajamelana nazo ngaphambili. Ithini inzululwazi?Ingaba siyaphambana?

I-Orthorexia sisifo sokunyanzeliswa kokunyanzeliswa kokutya kunye nokuphila kakuhle. Ukuzinyamekela kulungile, ukuyithatha ngokugqithiseleyo akunjalo.

Iingcamango eziphazamisayo zixhaphake kakhulu kunokuba sicinga, kodwa kulungele ukwazi izizathu kunye nokufumana isisombululo kunye nesazi sengqondo.

Ukubandezeleka ngenxa yokuxhalaba kwezentlalo kukuphazamiseka kwengqondo okwenza kube nzima ukuba nabahlobo, ke ngezi ngcebiso, uya kuba nakho ukudibana nabantu abatsha.

Ukudakumba emsebenzini luhlobo lokudakumba kodwa luchaphazela indawo yokusebenza kuphela. Inoluhlu lwezizathu ezicacileyo kunye neempawu.

I-Alzheimer's sisifo esingenakulawulwa okanye sipheliswe, sinokusibona ngexesha kwaye sifunde ukuphila kunye naso.

Ukudakumba kukuphazamiseka kwengqondo ekulula ukwazi oonobangela, kunye neempawu zokukwazi ukunceda abo bayidingayo.

Ngaba udla ngokutya emva kwasezinzulwini zobusuku? Unokuba ne-dining syndrome yasebusuku. Ezi zizizathu zayo, iimpawu kunye nezisombululo.

Ukuba nohlaselo lokuxhalaba yimeko engathandekiyo kakhulu, kodwa kunokuba mbi ngakumbi ukuba awuzenzi ngokuchanekileyo.

Funda indlela yokwahlula phakathi kohlaselo lokuxhalaba kunye nokuhlaselwa koloyiko. Sihlalutya ukufana kwabo kunye namaqhinga ukuhlula.

Iintyatyambo zeBach zonyango lwendalo lweyeza. Fumana iipropati zayo, iintlobo kunye nokuchasana.