Isiphumo se-nocebo siyinyaniso, njengesiphumo se-placebo. Omabini la magama afana kakhulu, kwaye kukuba akhona ngokwenene kwaye angqinwe ngokwenzululwazi. Ingqondo inokusenza sikholelwe into engeyiyo ngokwenene, kangangokuba inokonakalisa unyango, kwaye kulapho i-nocebo effect ingena khona.
Ngokuqinisekileyo asazi ukuba yintoni umphumo we-nocebo, kwaye oko kukuba igama ngokwalo sele libonisa into enxulumene nobungozi, kwaye asilahlekanga kakhulu. Kumalunga necala elimnyama leempembelelo ze-placebo, eso siphumo siyaziyo sonke kwaye esenza sikholelwe ukuba iyeza liyasebenza kwaye liyasinyanga ngelixa sisenokuba sithatha ihomeopathy. Esi siphumo siyinyaniso kwaye singaphezu kobungqina, kuba into efanayo iyenzeka nge-nocebo.
Sisiphumo esingaziwayo, kodwa sikhona.Ukongezelela, kuso sonke esi sicatshulwa siyakuqonda ukuba yintoni na, xa isenzeka, kwaye yeyiphi iprofayili yesigulana etyekele ngakumbi kwi-nocebo.
Yintoni
Ngamagama ambalwa, esi siphumo siyinto yengqondo kwaye kukugatywa kwangoko kwonyango, nokuba kukoyika, ukucaphuka, ukuxhalaba, into ethintela imiphumo emihle yonyango kwaye isenza sizive ukuba. unyango alusebenzi.
Iindlela ezichanekileyo esiphuhlisa ngazo le mpembelelo azaziwa, kodwa ngokubhekiselele kubungqina besayensi, ibeka ityala isigulane ngenxa yesimo sakhe esibi kunye nokukholelwa ingcamango (kwangaphambili) ukuba ayiyi kusebenza. Ngokuqhelekileyo isekelwe kumava angaphambili, ngokuthe ngqo okanye ngokungathanga ngqo.
Umphumo we-nocebo awuyiyo nje ingcamango yokuba sizenzele thina, kodwa inokubangelwa yindlela iingcali zonyango ezinxibelelana ngayo nathi. Kunokuba ubonise izinto ezintle, bonisa okubi, kwaye umguli unokubambelela kuloo nkcazelo ngenxa yoloyiko aze aphuhlise i-nocebo effect.
Ukufana nokwahluka
Sele sisazi ukuba yintoni umphumo we-nocebo, kwaye sicace ngakumbi okanye ngaphantsi malunga nokuba yintoni umphumo we-placebo, kodwa ukuba singene kumxholo, siza kuwuchaza nangona kunjalo kwaye siza kubona ukuba yeyiphi na umahluko okhoyo phakathi komnye kunye enye, nangona sele sinike umkhondo, kwaye kukuba isiphumo se-nocebo licala elimnyama le-placebo.
Impembelelo ye-placebo kuxa umguli esela iyeza mhlawumbi elingenalo unyango, ngoko imeko yesifo ayifanele itshintshe, kodwa, sekunjalo, umguli uqinisekile ukuba liya kumnyanga yaye liyamnceda ukuba aphucule.
Luvuselelo lwengqondo olubonakalisiweyo olwenziwe emva kokulawulwa kwechiza, iyeza okanye into engasebenziyo. Ukuba isigulana siqinisekile ukuba siluncedo, kuya kuba njalo, ngenxa yoko umphumo we-nocebo uchasene, njengoko sele sibonile.
Ngokuphathelele umahluko, sele sisazi ukuba umphumo we-nocebo kuxa umguli enayo izivuseleli ezingalunganga eziya kunyango kwaye ezi zinefuthe kwinkqubo yokuphiliswa, ngelixa isiphumo se-placebo ikukuvuselela izivuseleli ezikhuthazayo ngokwasengqondweni, nokuba i-homeopathy okanye into engasebenziyo engenamsebenzi iyathathwa.
Zombini zisebenza kwindawo yobuchopho efanayo kwaye zombini zinempembelelo iimeko zengqondo, iindlela zofuzo, zenkcubeko nezebhayoloji. Nangona kunjalo, kwisiphumo se-nocebo ulwazi oluphantsi lwezigulane, ukulindela kwabo, amava angaphambili, ubuthathaka babo, ukuba banengxaki yokuphazamiseka kwengqondo (ukudandatheka okanye ukuxhalaba), njl.
Ngelixa impembelelo ye-placebo ingachongwa ngokusondeleyo kwisini esinye, i-nocebo idla ngokuxhaphaka kwabasetyhini kwaye idla ngokungabi nathemba. Ukongeza, unxibelelwano phakathi kwesigulane kunye nogqirha kunokuvula isithuba sesiphumo se-nocebo.
Ngaba esi siphumo siluncedo?
Ukunyaniseka, ayinayo nayiphi na impembelelo enhle, kodwa olu hlobo lwemeko lunenzuzo kwizifundo zonyango kunye nokwazi isigulane kuya kuvumela ugqirha wezonyango ukuba abone ezi njongo ezimbi ngexesha kwaye akwazi ukuqondisa kwakhona imeko. Eminye imikhondo yile:
- Gxininisa imiphumo emibi.
- Uyifunde iprospectus.
- Iindaba ezifundwe koogqirha bonxibelelwano olungekho semthethweni malunga nesi sifo okanye unyango.
- Amaqonga eengxoxo.
- Imifanekiso evela kwi-Intanethi kunye neenethiwekhi zentlalo.
- Uninzi lwe-negativity.
- Ukunqongophala kwengcaciso ebambekayo.
Inzululwazi ilumkisa ukuba kukho uluhlu lwezinto ezinobungozi ezenza ukuba izigulane zikwazi ukuphuhlisa ezi zivuseleli zengqondo kwaye ngaphezulu okanye ngaphantsi kweprofayili yesigulana okanye isigulane:
- Abafazi.
- Ubuntu obungenathemba okanye utyekele ekubeni negativity.
- Uxinzelelo okanye uxinzelelo lwengqondo.
- Iinkolelo zenkcubeko nezenkolo.
- Incinci intembelo kugqirha.
- Uloyiko kunye neenkcazo ezingahambelaniyo.
- Unxibelelwano oluthethwayo nolungathethiyo.
- Ulindelo olubi.
- Ingcebiso.
Indlela yokuphepha impembelelo ye-nocebo
Lo msebenzi uxhomekeke kwiingcali zonyango, kodwa sinokwenza nomhlobo wethu, iqabane okanye ilungu losapho. Siza kubona eyona miba iphambili yokunciphisa amathuba okuba isiphumo se-nocebo sibonakale kubomi bethu:
- Kuyimfuneko ukwaziswa kakuhle, ngokunzulu, ngaphandle kokushiya amathandabuzo malunga nesifo esibandezelekayo kunye nonyango lwaso, kunye nemiphumo emibi enokubakho. Abasebenzi abacacisayo kufuneka baqinisekise ukuba yonke into iyaqondwa kwaye nabani na omameleyo akashiywanga yedwa kunye necala elibi.
- Las okulindelweyo. Ebomini, izinto ezilindelweyo zenza umonakalo omkhulu, ngoko ukuba siphakathi kwonyango, kufuneka sibe nengqiqo, kodwa ngaphandle kokuwela kwi-pessimism. Kufuneka siqaphele imiphumo emibi kunye nokungaphumeleli okunokwenzeka kunyango lwangaphambili, kodwa sigweme ukuwela kwizinto ezilindelekileyo eziphantsi, kunye nokuphepha okuphezulu, ukwenzela ukuba, xa kwenzeka ukungaphumeleli, umonakalo ungabi mkhulu.
- Inokwenzeka Iziphumo ezibi Kufuneka bahlale beboniswa ngenyani, kodwa kufuneka kuthathelwe ingqalelo ngolwimi kunye nendlela abanxibelelana ngayo, ekubeni uninzi lwezigulane zamkela kwaye zinyamezele unyango ngaphandle kokubandezeleka kwemiphumo emibi, ngoko akukho mfuneko yokupenda umnyama kunye nokudala. uloyiko kunye nezigqibo ezikhokelela kwisiphumo se-nocebo.
- Ubudlelwane phakathi kwesigulana kunye nogqirha kufuneka bube buhle, bucace, buthe ngqo, bube ngulwelo, ukuphepha ukungathembani, uloyiko kunye nokunye okunjalo. Kufuneka uvelwano kwaye uthethe ngotshintsho, izimvo, izigqibo, iingcebiso, njl.