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Fumanisa indlela yokunyanga ulwamvila ngoonomeva, amayeza asekhaya, kwaye xa ubonana nogqirha. Qaphela ulusu lwakho ngeengcebiso ezisebenzayo.

Fumana ukutya, iingcebiso, kunye nezinto ezithatha indawo ye-casein-, iqanda-, kunye nokutya okungekho soy. Iinketho ezikhuselekileyo nezinencasa kubantu abakwaliwayo.

Fumanisa amayeza endalo okuphelisa ukwaliwa ngamaxesha athile kwaye ukonwabele intwasahlobo ngaphandle kokuphazamiseka.

Funda konke malunga nokwaliwa kokutya ebantwaneni, kubandakanywa iimpawu zabo, ukuxilongwa, unyango, kunye nendlela yokulawula.

Funda umahluko phakathi kwesifo se-celiac, uvakalelo lwegluten kunye nokwaliwa kwengqolowa, iimpawu zabo kunye nokuxilongwa.

Siyakuxelela ukuba ngawaphi amayeza endalo asebenzayo kwi-rhinitis ye-allergies kwaye yeyiphi imiba ekufuneka uyithathele ingqalelo.

Ukuba neentende zezandla ezirhawuzelelwayo asiyonto emasiyibethe ngoyaba. Fumanisa ukuba inobungozi kwaye yintoni imvelaphi yayo.

Fumana ukuba unyawo lomsele lunjani kwaye kutheni ezinye iimbaleki zibandezeleka kulo. Yazi iimpawu zayo kunye nobungozi besi sifo.

Fumanisa ukuba kutheni iindlebe zirhawuzelelwa ngamanye amaxesha. Sijonga izinto ezibangela ukurhawuzelelwa kweendlebe kunye nendlela yokuyinyanga.

Fumana ukuba kutheni siphathwa ziintsini ezirhawuzelelwa. Sihlalutya imvelaphi eyahlukeneyo kunye nendlela yokuphelisa ukurhawuzelelwa ngamayeza okanye amayeza.

Fumana ukuba kutheni sinemihlathi ebuhlungu kusasa. Yazi izizathu kunye nendlela yokuthintela ukungakhululeki xa uvuka.

I-asbestos yiminerali esetyenziswa iminyaka njengesixhobo sokugquma kwaye iyingozi kakhulu empilweni, ide ibangele nomhlaza.

I-PTL yokwaliwa, eyaziwa ngokuba yi-LPT syndrome, ixhaphakile eSpain kwaye yiyo loo nto sikuxelela ngeempawu, ukuxilongwa kunye nokuba kukuphi ukutya okukubangelayo.

Ukunganyangeki kweFructose kukho kwaye siza kuchaza ukuba yintoni, ifunyenwe njani kwaye yintoni unyango olunayo ngokweentlobo ezimbini zokunganyamezeli.

Fumanisa ukuba yintoni aleji yamehlo kwaye zeziphi iimpawu eziqhelekileyo. Sihlalutya oonobangela abaphambili kunye nonyango.

Fumanisa ukuba kutheni ukuthimla kube nevumba ngamanye amaxesha. Sihlalutya ezona zizathu zixhaphakileyo kunye neentlobo zamavumba avelayo xa uthimla.

Fumana ukuba kutheni i-allergies yasekuseni imbi kakhulu xa uvuka. Sihlalutya oonobangela, kunye nonyango olungcono kunye nothintelo.

Fumana ukuba yintoni isifo esingapheliyo se-obstructive pulmonary. Sihlalutya iimpawu zeCOPD, izizathu zokubonakala kunye nonyango.

Fumanisa ukuba zeziphi iintlobo zezinja ezingavelisi i-allergies ebantwini. Yazi imbangela yaloo nto kunye nezinja ze-hypoallergenic.

I-Jellyfish stings iyacaphukisa kakhulu esikhumbeni. Fumana ukuba luhlobo luni lwejellyfish stings, yintoni unyango kunye nendlela yokuphepha.

Fumanisa ukuba kutheni le nto i-allergies kwiisuti ezimanzi ibonakala. Sihlalutya oonobangela, iimpawu kunye nendlela yokuphepha.

Ukuthontsiza kwasemva kweempumlo kuyacaphukisa kakhulu xa umntu ekwaliwa okanye egodola. Fumana oonobangela bayo kunye namayeza angcono okuthintela i-mucosa.

Fumanisa ukuba kutheni unamehlo omileyo. Sihlalutya izizathu, izinto ezinobungozi kunye nezona zonyango ezingcono zokukhulula amehlo omileyo.

Ukopha ngeempumlo ngenxa yezizathu ezininzi. Fumana indlela yokuyeka ukopha kunye nendlela yokuthintela ukopha.

Ukuba sinenja, ikati, umvundla, okanye nasiphi na esinye isilwanyana sasekhaya, kubalulekile ukwazi ukuba zeziphi izityalo ezinetyhefu kubo, ukuze bangafaki ubomi babo emngciphekweni.

Intwasahlobo lixesha elimnandi, kodwa hayi wonke umntu. Ukuxhatshazwa yimeko engathandekiyo, nangona iimpawu zinokuncitshiswa ngandlela thile ngenxa yokutya okuphambili.

Fumana awona mayeza angcono asekhaya kumqala obuhlungu. Sikufundisa amayeza endalo obuhlungu bomqala kunye nokwaliwa okanye umkhuhlane.

Fumanisa ukuba kukuphi ukutya okubi kakhulu okubangela ukudumba ukuba uzisebenzisa rhoqo. Sihlalutya izondlo ezahlukeneyo kunye neziselo ezichaphazela kakubi impilo.

Fumana ezona mpawu zixhaphakileyo zedeodorant aleji. Yazi iikhompawundi ezibangela i-allergies kunye ne-dermatitis.

Intsholongwane ye-West Nile (WNV) inokosulelwa ngokulunywa yingcongconi. Yazi ukuba iyingozi kangakanani kwaye ungayinqanda njani.

I-Hypothyroidism ichaphazela inxalenye enkulu yabemi, kodwa inokubhidaniswa nokunganyamezeli ukutya okuthile. Fumana iiyantlukwano zabo kwaye ukuba ziyazalana na.

Ioli yomnquma yeyona nto iphambili kukutya kweMeditera. Fumana ukuba zeziphi iimpawu zokwaliwa kwioli yeoli.

Funda ngeengozi zempilo zokusebenzisa isithambisi ilaphu empahleni. Olu lwelo lunothotho lweetyhefu ezinokubangela ubungozi.

Fumana ukuba yintoni isifo seLyme kunye nemvelaphi yayo. Ukongeza, sikuxelela iimpawu eziphambili zesi sifo kunye nokuxilongwa okunokwenzeka. Ngaba amakhalane abekek’ ityala?

Ukuzilolonga ngaphandle entwasahlobo kunokuba namaqhuma amaninzi endleleni. Fumanisa ukuba ungajongana njani nokwaliwa yintlakohlaza, iimvula ezingalindelekanga okanye ukuba ibhayisekile yakho inikwe inkonzo.

Fumana ukuba ngawaphi amayeza achaphazela ukuqhuba. Nika ingqalelo kwi-pictogram ebonakala kwipakethe ukuze wazi iziphumo ezinokuthi zibe nazo emzimbeni wethu.

Fumana ukuba kutheni iimveliso ezithile kunye nokutya zikhunjuzwa. Kufuneka senze ntoni ukuba sinemveliso ekhunjulweyo ekhaya? Thatha amanyathelo okhuseleko kwaye ukhusele impilo yakho.

Abantu abaninzi bacinga ukuba bachasene nothuli, nangona bethandabuza ukuba ngaba bayakwazi ukungahambisani nothuli. Ngaba zikwaliwa ngokwahlukeneyo? Fumanisa iintsomi ezikhoyo malunga nokwalana kwaye ufunde indlela yokunciphisa iimpawu.

Ngokufika kwentwasahlobo, abantu abaninzi bafumana utshintsho emzimbeni, olubizwa ngokuba yi-spring asthenia. Fumana ukuba yintoni kanye kanye, zeziphi izizathu zokubonakala kwayo, zeziphi iimpawu ezibonisayo kunye nendlela enokuphathwa ngayo.

Ngokufika kwentwasahlobo, iimeko ze-spring allergies nazo zivela kwiimbaleki. Fumana iingcebiso ezilungileyo zokuphucula uqeqesho lwakho lokusebenza ngaphandle.

Umkhuhlane kunye nemikhuhlane inokunyangwa ngamayeza okanye amayeza endalo. Fumanisa amayeza ali-10 asempilweni nangenazo iikhemikhali zokunciphisa ixesha lokugula, ukuzithintela okanye ukuphucula iimpawu.

Imikhuhlane kunye ne-allergies kunokubangela ukuba sibe nokhohlokhohlo ebusuku kwaye kusithintele ukuba singaphumli kakuhle. Fumana amaqhinga angcono okuphelisa ukukhohlela ebhedini.

IiSulfites ziyinxalenye yolondolozo lokutya okuninzi kunye neziselo. Fumana ukuba yintoni ukubunjwa kwayo, yintoni umsebenzi onayo, kwiziphi iimveliso esizifumanayo kunye nobungozi obunokubangela kwimpilo.

Uphononongo olwenziwa eUnited States lukwazile ukufumanisa isizathu sokuba abantu bangadibani nenyama ebomvu. ESpain, amanyathelo okuqala sele ethathiwe eGalicia naseCantabria, fumana ukuba kutheni kwenzeka.

Ukwaliwa entwasahlobo kuchaphazela abantu abaninzi, ngakumbi iimbaleki ezenza imidlalo yangaphandle. Ungaqhubeka noqeqesho? Ungazinciphisa njani iimpawu zokwaliwa? Sikunika iingcebiso ukuze ungophuli inkqubo yakho.

Intwasahlobo ka-2018 ilapha kwaye kunye nayo iimpawu zokuqala zokwaliwa. Ngaba unengxaki yamehlo arhawuzelelwa, impumlo evuzayo okanye isifuba? Sikunika iingcebiso zokunciphisa umngcipheko we-spring allergies.

Fumanisa intsingiselo yokutya okunezikhondo kwizithako zayo. Funda malunga nezona zixhaphakileyo kunye neengozi zabo zempilo.

Amaxesha amaninzi siyabhidanisa ukusabela okanye iimpawu zokwaliwa nokunganyamezeli. Ngaba uyafuna ukwazi ukuba zahluke njani kwaye zifunyaniswa njani? Ngaba ungaphila ubomi obuqhelekileyo?

Isenokubonakala ingaqhelekanga, kodwa ukwaliwa lilanga kuyaqala ukuvakala eluntwini. Ucinga ukuba uphethwe yiyo kwaye awazi ukuba ungayityhola njani? Siyakunceda!

Intwasahlobo izisa umvumvuzelwano wemithi emininzi kunye nokuqala kokwaliwa. Namhlanje sizisa iingcebiso zokufumana isiqabu kwi-pollen allergy.