Kutheni kubhiyozelwa uSuku lweePulses lweHlabathi, iingenelo zazo, impembelelo yazo kwindalo esingqongileyo kunye nendlela yokwandisa ukusetyenziswa kwazo eSpain naseYurophu.
Lifestyle Fit 
Iintsomi, iingozi kunye neengcebiso zokwenyani malunga ne-Operation Bikini: isondlo, uqeqesho kunye nempilo yokulungiselela ihlobo ngaphandle kokutya okugqithisileyo okanye iimveliso ezimangalisayo.
Lifestyle Fit 
Ngaba amaqanda ayingozi kwi-cholesterol? Jonga ukuba zingaphi onokuzitya, zithini izifundo, kwaye ungawafaka njani ngaphandle kokwandisa umngcipheko wakho wesifo sentliziyo.
Lifestyle Fit 
Ityala lomntu one-swine flu A (H1N1) eLleida: kwenzeke ntoni, yintoni eyaziwayo ngesigulana kwaye kutheni umngcipheko kuluntu uphantsi kakhulu.
Lifestyle Fit 
Ukutya kwemifuno kunxulunyaniswa nomngcipheko omncinci womhlaza, kodwa kufuna ucwangciso olucokisekileyo lwesondlo. Funda ngeenzuzo kunye neengozi eziphambili.
Lifestyle Fit 
I-EMA ixhasa amayeza amatsha ali-12, ugonyo lwe-mRNA oludibeneyo kwaye yandisa izalathiso zonyango oluthandathu olusele lugunyazisiwe eYurophu.
Lifestyle Fit 
Ukuqhambuka okutsha komkhuhlane weentaka i-H5 eLobos emva kwetyala leRanchos: Amanyathelo e-SENASA, iziphumo zokuthunyelwa kwamanye amazwe kunye nexesha elibekiweyo lokubuyela kwimeko yesiqhelo.
Lifestyle Fit 
Indlela iPilates ekunceda ngayo ukuba ufumane amandla kunye nokuhambahamba emva kweminyaka engama-50, ukuthintela ukwenzakala kunye nokuphucula indlela oma ngayo ngeenkqubo ezikhuselekileyo kunye neendlela zanamhlanje.
Lifestyle Fit 
Iifilimu ezibonisa amaxwebhu, izikolo, uthotho lweTV, kunye nemidlalo ziyadibana eSpain ukukhuthaza impilo yengqondo kunye nokuthintela ukuzibulala. Funda ngakumbi.
Lifestyle Fit 
Ukukruneka kweqakala: unyango oluhlala luhleli, ixesha lotyando, amaxesha okuchacha kunye nezitshixo zokuthintela ukuphinda ubuye kubadlali nakubantu abasebenzayo.
Lifestyle Fit 
Indlela ingxolo yezithuthi ebusuku evela kwi-50 dB nangaphezulu enyusa ngayo i-LDL cholesterol kunye nomngcipheko wentliziyo kwizigidi zabantu baseYurophu.
Lifestyle Fit