I-10 yokutya okunempilo ukuphucula ukugxila kunye nokusebenza kwengqondo
Fumana ezona snacks zilungileyo zonyusa inkumbulo, ukugxila, kunye namandla engqondo. Kubalulekile ukufunda okanye ukusebenza nzima.
German Portillo 
German Portillo
German Portillo 
Ukutya okubangela usulelo lwe-urinary tract: zeziphi ezimele ziphephe kwaye kutheni
Fumanisa ukuba kukuphi ukutya kunye neziselo ezenza mandundu usulelo lwe-urinary tract kunye nendlela yokulungisa ukutya kwakho ukuze uthintele. Phucula impilo yakho namhlanje!
German Portillo 
Indlela yokufumanisa kunye nokulwa nobudala kubomi bakho bemihla ngemihla
Fumana indlela yokuchonga iminyaka yobudala kwaye ufunde izicwangciso ezisebenzayo zokulwa nayo yonke imihla.
German Portillo 
Iimpazamo onokuziphepha ngekofu yakho kunye nendlela yokuphucula incasa kunye nempilo
Fumanisa iimpazamo ongaze uzenze ngekofu yakho kunye neengcebiso zeengcali zokuyonwabela ngakumbi nangcono.
German Portillo 
Isifo samathumbu esivuthayo: iimpawu, izizathu kunye nokunyamekela
Fumanisa oonobangela, iimpawu, ukutya, kunye nonyango lwe-IBD. Isikhokelo esipheleleyo sokuphucula impilo yamathumbu akho.
German Portillo 
I-Snacks esempilweni ekuhambeni: Iindlela zokusebenzisa ezilula, iimbono, kunye namaqhinga okuzonwabela ngalo naliphi na ixesha.
Fumana iiresiphi kunye neengcinga ezisempilweni, kulula ukuziphathela amashwamshwam. Isempilweni, inesondlo, kwaye ifanelekile nakwesiphi na isiganeko!
German Portillo 
Iityuwa zeminerali kwiziselo: isitshixo kwi-hydration enempilo
Fumanisa ukuba iityuwa zeminerali kwiziselo zikonyusa njani amanzi kunye nokusebenza. Zonke izibonelelo kunye neengcebiso.
German Portillo 
Iziselo ze-Eucalyptus: iipropati, izibonelelo, kunye neendlela zokupheka zempilo yokuphefumla
Fumanisa indlela iziselo ze-eucalyptus ezixhasa ngayo impilo yakho yokuphefumla ngeeresiphi ezikhethekileyo kunye nezibonelelo.
German Portillo 
Uzilungiselela njani iziselo ezine-iron ukuphucula impilo namandla
Fumana indlela yokwenza iziselo ezityebileyo nge-iron ukwenzela impilo namandla. Iiresiphi, iingcebiso, kunye nezona zithako zibalaseleyo zokulwa ne-anemia.
German Portillo 
Ukutya okwenza uzive ugcwele: Indlela yokukhetha kwaye udibanise ekudleni kwakho
Fumanisa okona kutya kuhluthayo, indlela yokukhetha, kunye nendlela yokukubandakanya kwisidlo sakho ukulawula indlala kunye nokufezekisa ubunzima bakho obufanelekileyo.
German Portillo 
Ukutya okubangela uxinzelelo lwegazi oluphezulu: zeziphi ezinokuthi ziphephe kunye nezizathu eziphambili
Fumanisa ukuba kukuphi ukutya okuphakamisa uxinzelelo lwegazi kwaye ufunde ukukuphepha ngeengcebiso ezicacileyo, ezinempilo zokulawula uxinzelelo lwegazi lakho.
German Portillo