Ikhaya

Ukutya okuphunga ngenye yeendlela ezinempilo zokupheka ukutya, njengoko kungafaki...

Kubalulekile ukukhawulelana nezibilini kunye nokuxhasa intamo, i-lumbar kunye nesisu esiswini ngexesha lokusebenza. Ibalulekile...

Itekhnoloji yeTreadmill iqhubele phambili kancinci iminyaka emininzi. Isikrini siphuculwe kunye nezikrini ...

I-oveni ibisekhitshini lethu amashumi eminyaka kwaye namhlanje kusekho amathandabuzo amaninzi, ke sine...

Kukho utyekelo olukhulu lokucinga ukuba ikomityi embi yekofu sisiphumo sebhetshi embi ye ...

Siye sayiphinda ngamakhulu amaxesha, kwaye siya kuqhubeka. Ukuze ube nempilo entle kuyacetyiswa ukuba ube nendlela yokuphila esempilweni...

Besifunda kwaye sisebenza ubomi bethu bonke sihleli kwidesika engashukumiyo, ngamanye amaxesha incinci kangangokuba siziva...

Kwikhaya ngalinye line-microwave kule mihla, kodwa kukho izinto malunga nesi sixhobo sincinci esingaziwayo. Ngokwenene...

Masingaphiki, sonke sikhethe ukutya okuphekwe kwangaphambili kunye ne-ultra-processed kunokuba siqale ukuthenga izithako...

Emva konyaka wobhubhani kunye nokuvalelwa ekhaya, uninzi lwethu luyilungelelanisile indlu ukuba ibe...

Ukuba sithanda ukulala ngecala lethu, nokuba rhoqo ubusuku ngabunye okanye ngamaxesha athile, kulungile...