Indlu nganye kwezi ntsuku ine-microwave, kodwa kukho izinto ezimbalwa malunga nesi sixhobo sincinci esingaziwayo. Awunakufudumeza nantoni na kuzo, kwaye kukho ulwelo kunye nokutya okungafanele sikutshise kwakhona phantsi kwazo naziphi na iimeko. Ukongeza, i-microwave kufuneka ihlale icocekile, ngaphandle koko ngokusebenzisa umxube webhaktheriya kwaye sinokungcolisa ukutya. Siza kubona iingxoxo ezixhasa i-microwave kunye nokuchasene nayo, kunye nokutya okunokuthi kwaye akufuneki ukuba shushu kwesi sixhobo sincinci.
I-microwave ijikelezwe yingxabano kwaye iye yahlala injalo ukususela oko yasungulwa ngo-1945. Ngakolunye uhlangothi, kukho abathandi besi sixhobo kwaye kwelinye, abachasi. Siza kuchaza indlela esebenza ngayo, inkcazo emfutshane yobudlelwane phakathi kwamaza kunye nomhlaza, i ilahleko yezondlo xa ufudumeza ukutya kwesi sixhobo, iingenelo kunye nokungonakali kokusetyenziswa kwayo kwaye siya kuthetha ngokutya okuya kuba ngcono ukuba ungaze ubeke kwi-microwave.
Kwaye kungenxa yokuba esi sixhobo sincinci kwaye sinomdla sikhona phantse kwi-100% yawo onke amazwe ehlabathi, kulula ukusisebenzisa, sisindisa ubomi bethu ngaphezu kwesihlandlo esinye xa singxamile, senze ubomi bube lula. kwizigidi zabafundi kunye nolutsha oluzimeleyo amashumi eminyaka, lungabizi, kulula ukuyicoca, ayinyangeki, ayichaphazeli kakhulu ngokugqithiswa okucwangcisiweyo, njl. Inayo yonke into ukuba ibe yimpumelelo, into eyiyo.
Isebenza njani i-microwave?
Asizi kungena kwimixholo yobugcisa kakhulu, sifuna nje ukucacisa ngendlela elula nethe ngqo ukuba eso sixhobo sincinci sisebenza njani apho sifudumeza ubisi rhoqo kusasa. Kwaye malunga naloo nto, kungcono ukuya kwicandelo lokutya ...
Utyando lulula kakhulu. Ngokusebenzisa amaza e-electromagnetic avelisa i-magnetron, aze angqubane neemolekyuli zamanzi okutya, ukwanda kobushushu kufezekiswa, nokuba kuphekwe, kwaye kungekhona nje ukufudumeza.
Into ehlekisayo malunga la maza ombane kukuba aya kulo naliphi na icala kwaye zigxuma ngaphakathi kwi-microwave. I-plate ijikeleza ukuze kube lula ukuba amaza afikelele kuzo zonke iikona zokutya kwaye ngaloo ndlela ayenze i-defrost, ingca, ishushu, njl. yonke indawo kwaye hayi nje kwicala elinye.
Enye yeenzuzo eziphambili ze-microwave isantya, nangona kukho ihlaya kwi-Intanethi ukuba umzuzu omnye kwi-microwave uhambelana nemizuzu emininzi ebomini bokwenyani kwaye ngoko usinika ixesha lokwenza izinto ezininzi.
Ngaba ukupheka kwi-microwave kukunika umhlaza?
Ukuba siyakhetha, umntu usenokuthi ukusela utywala qho ngeempelaveki kukunika umhlaza, kwaye abaninzi basakwenza njalo, okanye batye ukutya okutshileyo okufana ne-pizza edges, inyama eyosiweyo, itshizi etshisiweyo, njl. Kodwa ngokungafaniyo nale nto, amaza avela kwizixhobo zombane aziyiyo i-ionizing, oko kukuthi, ubushushu bemolekyuli bunokutshintsha, kodwa kungekhona ubume bayo beekhemikhali, ngoko ke. akukho zinguqu okanye iingozi.
Njengoko besesitshilo kumatyeli amaninzi, ukugula ngumhlaza kunxulumene nendlela esiphila ngayo kunye nelifa lemfuza. Umzekelo, ukuba sitshaya icuba (okanye singamatshayi nje) maninzi amathuba okuba nomhlaza kunabo bangatshayiyo okanye bachanabeke kumsi wesibini.
Sihlala sigxininisa indlela yokuphila enempilo apho senza imidlalo kaninzi ngeveki kwaye kukho ukutya okuhlukahlukeneyo kunye nokulinganisela okucebileyo kwifayibha, imifuno, iziqhamo, imifuno, amandongomane, imbewu kunye neemveliso ezintsha. Ukutya apho sinciphisa inyama ebomvu, ehambelana nomhlaza, kunye neemveliso ze-ultra-processed ezifana ne-pastries ye-industrial, apho ukusetyenziswa kweswekile kunye neziselo ezinoshukela kunye neziselo zamandla ziyancipha, kwaye isixa setyuwa siyancipha.
Izinto ezilungileyo zokusebenzisa i-microwave
Ukupheka kwi-microwave akulunganga kwaye kugqibelele njengoko kubonakala, kodwa kunecala elihle kwaye kukuba, ngaphandle kokukhawulezisa inkqubo, ukutya okuninzi kugcina izondlo zabo ngcono ngakumbi kunokuba sizipheka e-oveni, kuba. umzekelo.
Ayikhuphi i-radioactivity ngoko ke ukusetyenziswa kwayo akuyiyo i-carcinogenic
Sisixhobo esincinci esikhuseleke kakhulu, kuba, ngokuchaseneyo noko kuthethwa ziintsomi kunye neentlebendwane, i-microwave ayikhuphi i-radioactivity kwaye ayinayo i-carcinogenic. Amaza ayo akanayo i-ionizing, isizathu sokuba i-DNA yeeseli zethu iguqulwe kwaye sinokubandezeleka ngumhlaza.
Ukuba ibingakhuselekanga kangako, ibingayi kusetyenziswa okanye ithengiswe, nangona kunjalo, le ndawo ayinakusetyenziselwa zonke iimveliso kunye nezinto zobomi. Yintoni ecacileyo kukuba ukusebenzisa i-microwave kukhuselekile, ngaphezu koko, amaza ayo awadluli kwisixhobo, ngoko sinokuziva sizolile.
Isantya kunye nokulula kokusetyenziswa
Ukwaziswa kwesi sixhobo sincinci kwenze ubomi balula kuthi kumanqanaba ebesingawacingeli kumashumi ambalwa eminyaka adlulileyo. Enyanisweni, njengoko sesibonile, i-microwave yokuqala yavela ngo-1945. Ukususela ngoko, iye yasinceda ukuba sinciphise ngokukhawuleza, sifudumale zonke iintlobo zokutya, kwaye ngoku sinokuyisebenzisa ukupheka, ukusuka kwiqanda elibilisiwe ukuya kwikhekhe. ekhaya.
Ayisiso isantya kuphela, ukusebenziseka ngokulula yenye ipro exhasa esi sixhobo sincinci nesisebenzayo. Kufuneka nje uhlengahlengise amandla, ixesha kwaye ucinezele iqhosha ukuqalisa ukusebenza. Ngokuqinisekileyo, kwaye ngendlela yengcebiso, sincoma ukuyimisa phambi kokuvula umnyango, ekubeni ukuba sivula ngaphandle kokumisa isixhobo singonakaliswa.
Isenza sikwazi ukufudumeza kwaye sinyibilikise yonke into esiyifunayo
Sinokukunyibilikisa zonke iintlobo zokutya kwaye sifudumeze sikupheke, okanye sibanike okokugqibela. Into enhle malunga ne-microwave kukuba sipheka ngaphandle kwamafutha kwaye ngaloo ndlela ukutya akutshisi, nangona kusekho i-rancid, kodwa siya kubona ukuba kwiingxaki zokusebenzisa i-microwave.
Sinokufudumeza ulwelo kunye nezinto eziqinileyo, nokuba silawula kakuhle singakwazi ukubilisa kwaye sipheke ipasta entsha ngaphakathi, umzekelo. Sisisombululo esiluncedo kakhulu ukuba i-hob yethu ayisebenzi, asiyazi indlela yokusebenzisa isitovu segesi okanye sikwihotele okanye kwiflethi apho sine-microwave kuphela.
Ukungalungi kwi-microwave
Ewe, nangona kukho iingenelo ezininzi, kukwakho nokungonakali, kodwa zonke zinezisombululo kwaye akukho nanye enzulu okanye esongela ukhuseleko lwethu.
Ukuthungwa kokutya okubi
Ngale nto sithetha ukuba ukuguquguquka kwayo kuyatshintsha, nokuba siyitshisa ngokugqithisileyo, ukutya kuba yi-rancid kwaye kunzima. Inokwenzeka ngenkukhu, i-tortilla, iqanda, kunye nemifuno, njl. Yingakho kufuneka siqaphele kakhulu into esiyifudumalayo, ixesha esisinika lona, kwaye, ngaphezu kwakho konke, ngamandla.
Lo mba unokubonwa ngeliso lenyama, kodwa ngaphezu kwayo yonke into siya kuyiqaphela xa siyingcamla. Xa usebenzisa, umzekelo, ukutya okunejusi, kunye nokuyibeka ixesha elide kumandla aphezulu, into esiyenzayo kukuba igqithise kwaye yome. Oku kuya kubangela ukuba ilahlekelwe yincasa yayo, kwanevumba layo, kunye nokwakheka kweekhemikhali.
Izondlo ziyalahleka endleleni
Le yeyona nto kuphela isisiseko esisemva ekusebenziseni i-microwave ukufudumeza, ukuthambisa, kunye nokupheka. Enyanisweni, kubonakaliswe ukuba ukutya okude kwi-microwave, ngakumbi izondlo ezilahlekelwayo. Ngenxa yoko, zikhona ukutya ekungamele kufudunyezwe kwi microwave, ngaphandle kokuba kuyimfuneko kakhulu. Ekupheleni kwenqaku sishiya olu luhlu lokutya, kwaye kulungele ukuba kwabelwane, kuba ukuba kukho ukutya okuhlala kushushu kwesi sixhobo esincinci, oko kubisi.
umngcipheko wokutsha
Ngamanye amaxesha ukutya akutshisi kakuhle macala onke, kwaye oko kusenza ukuba sikunike ixesha elingakumbi, kunye nomngcipheko wokuzitshisa xa siphethe ipleyiti okanye ikomityi. Kwakhona, ukuba into esiza kuyitshisa i-liquid okanye i-liquid texture njenge-sauce, i-cream, umhluzi, njl. sincoma ukusebenzisa umkhuseliUkongeza, ulwelo luthatha ixesha elincinci ukufudumeza, nto leyo eyandisa amathuba okutsha ezandleni nasemlonyeni.
Kufuneka kuthathelwe ingqalelo ukuba kukho izitya ezifanelekileyo zokufudumeza ukutya kwi-microwave, eneneni, uninzi lwazo alubambi ubushushu, ngoko sinokuluphatha ngaphandle kwengxaki, kuba asiyi kuzitshisa. Nangona kunjalo, yonke into esiza kuyikhupha kwi-microwave, kungcono ukuyenza kunye nabakhuseli kwizandla kunye neengalo, ezinjengeeglavu.
Musa ukutshisa oku kutya kwi-microwave
Ngaphambi kokuba sitsho ukuba sinokubeka phantse nakuphi na ukutya kwi-microwave, kulungile, kulula ukwazi ukuba kukuphi ukutya okubhetele ukuba ungafudumeza okanye ufudumeze usebenzisa esi sixhobo.
- Ubisi lwebele: Kuxhaphake kakhulu ukukhamisa ubisi, ukukhenkceza emva koko ukufudumeze kwi-microwave, nokuba kusekhaya okanye ukubuza iweyitara ukuba sisebharini okanye kumhlobo wethu. Yintoni eyenzekayo kukuba olu bisi lunesondlo kakhulu kwaye xa lufudunyezwa kwesi sixhobo lulahlekelwa inxalenye enkulu yezondlo zalo, kunye neempawu zalo ze-immunological kunye ne-vitamin B12, ebalulekileyo emzimbeni.
- Ibrokholi: Ngubani ongenzi imifuno ekroliweyo ngesidlo sangokuhlwa kangangeentsuku ezininzi kwaye ayigcine kwisitya seTupperware efrijini? Ewe, xa uyikhupha kwaye uyifudumeza, kungcono ukuba ungayitshisi i-broccoli ukuba asifuni ukuba ilahlekelwe phantse zonke izondlo zayo kunye ne-antioxidants.
- Igalikhi: Enye yeenzuzo eziphambili zegalikhi kukuba ineempawu ze-anticancer kwaye ukuba sitshisa igalikhi kwi-microwave, ezo zakhiwo ziyanyamalala.
- Amaqanda: okwenzekayo kukuba amaza afudumale ngaphakathi kweqanda kwaye kuqokelelwe umphunga onokuthi wenze ukuba liqhume. Akukhathaliseki nokuba siyayigquma okanye hayi, ukuba sigqithise ixesha okanye ubushushu, inokugqabhuka kwaye siya kusala ngaphandle kwesidlo sangokuhlwa. Kukho izitya ezikhethekileyo zokufudumeza nokupheka amaqanda kwi-microwave, kunye nabo akuyi kuba neengxaki.
- Imifuno enamagqabi aluhlaza: ukuba le mifuno yomile inokubangela iintlantsi ezincinci kunye namadangatye. Yiyo loo nto kucetyiswa ukuba zicwilise okanye zifudumale kwisitya esinamanzi.