Guqula umzimba wakho nge-Thenx app: iCalisthenics yomntu wonke
Fumana iThenx, eyona app ifanelekileyo yoqeqesho lwe-calisthenics. Inkqubela phambili, izifundo, kunye nokuzivocavoca okusebenzayo-khuphela ngoku!
Fumana iThenx, eyona app ifanelekileyo yoqeqesho lwe-calisthenics. Inkqubela phambili, izifundo, kunye nokuzivocavoca okusebenzayo-khuphela ngoku!
Fumanisa indlela iNox's Grip Enhancer Sula ewuphucula ngayo umdlalo wakho kwaye inciphisa umngcipheko wokwenzakala. Mazi ngoku!
Fumanisa iiteki zePuma LqdCell Tension, eziyilelwe ukuzilolonga okuqatha, zixhaswa bubuchwephesha beLewis Hamilton.
Fumanisa indlela ivesti ene-air-conditioning enokuguqula ngayo amava akho okubaleka ehlotyeni, ikugcina upholile kwaye ukhuselekile.
Funda ukuba i-gym grips inokuphucula njani ukusebenza kwakho kunye nento onokuyiqwalasela xa uyisebenzisa.
Fumana indlela i-Keiron Interactive iluguqula ngayo uqeqesho olubonakalayo. Qeqesha ekhaya ngempumelelo kwaye kumnandi!
Fumana indlela i-HUMA-i ekunceda ngayo ukuba uhlole umgangatho womoya owuphefumlayo kwaye uphucule impilo yakho kunye nokuphila kakuhle.
Fumanisa ukuba iingxowa zembewu zinokukhulula njani iintlungu zemisipha kwaye ziphucule impilo yakho yonke ngokwendalo.
Fumana iTechnogym's Kinesis Personal, indawo yokuzivocavoca yasekhaya edibanisa uyilo kunye nokusebenza ukuze uzilolonge ngokupheleleyo.
Fumanisa ukuba ingxolo emhlophe inokuphucula njani ukulala kwakho kwaye ufunde ngoomatshini abalungileyo kunye nee -apps zokuphumla okungcono.
Fumanisa i-Samsung Blind Cap, into entsha yokuqubha ikepusi enceda iimbaleki ezinomonakalo obonakalayo zikhuphisane nokuzimela okukhulu.
Fumanisa izinto ezintsha zeLumos Helmet kunye nendlela ephucula ngayo ukhuseleko lwabakhweli beebhayisikile endleleni.
Fumana igajethi ekufuneka ubenazo kwiholide yakho yehlobo kwaye uphucule amava akho okuhamba kulo nyaka.
Fumanisa iBhayisikile yeTrocadero ekhethekileyo, elungele abakhweli beebhayisikile abanezakhono kwiindawo zasezidolophini. Ngena kwibhayisekile entsha!
Funda indlela ii-headphones zokuqhuba amathambo ezisebenza ngayo kunye neenzuzo zazo. Ilungele abo bajonge ukonwabela ngaphandle kokuphulukana nokunxibelelana nendawo ebangqongileyo.
Fumana i-Adidas Grit, iiteki eziprintiweyo ze-3D ezilinganisa ukubaleka esantini. Umceli mngeni wokuzilolonga ukuphucula ukusebenza kwakho.
Fumanisa i-Xiaomi WalkingPad Mini, eyilelwe ukukugcina usebenza ekhaya ngoyilo lwayo olusongekayo kunye noqhagamshelwano olukrelekrele.
Fumana imibala emitsha yePolar OH1 kunye neempawu zayo eziphambili. Imonitha yentliziyo efanelekileyo kuyo nayiphi na imbaleki.
Fumanisa isixhobo esitsha esinxitywayo esilinganisa ukuxinana kweetendon zakho, ukwandisa ukubuyisela kwisimo sangaphambili kunye nokuthintela ukulimala.
Fumana indlela yokufezekisa iinjongo zakho zesondlo nge-Runastic Balance app kunye nezinye ii-apps eziphucula ukutya kwakho.
Fumana iCiclogreen, usetyenziso oluvuza uhambo lwakho oluzinzileyo ngeenyawo, ngebhayisekile, okanye ngezithuthi zikawonke-wonke.
Fumanisa ukuba iwotshi ye-Swimmo ingaluguqula njani uqeqesho lwakho lokuqubha ngokwandisa ukusebenza kwakho kunye nenkuthazo.
Fumana ingqokelela ye-ASICS Sakura, ephefumlelwe yintlakohlaza kwaye yenzelwe abafazi abafuna isimbo kunye nentuthuzelo kubomi babo bemihla ngemihla.
Funda indlela yokukhetha iisokisi zezemidlalo ezingcono kakhulu zokwandisa ukusebenza kwakho kunye nokuthintela ukulimala. Fumana ulwazi ngoku!
Fumana i-Adidas Alphabounce Beyond, eyona ndlela ifanelekileyo yokubaleka kunye nesihlangu soqeqesho. Ukuthuthuzela, ukukhanya kunye nokusebenza kuwo onke amanyathelo.
Fumanisa iBotBoxer, irobhothi echaza ngokutsha uqeqesho lwekarati, iqhelana nenqanaba lakho kunye nokubonelela ngezibalo zokusebenza.
Fumanisa ukuba iAllergeneat ikwenza njani ukuba ukuthenga igrosari kube lula kubantu abakwaliwayo. Yonga ixesha kwaye uphephe imingcipheko kwivenkile enkulu.
Fumanisa i-Ictiva, indawo yokwenza umthambo kwi-intanethi ebonelela ngoqeqesho lomntu, isondlo, kunye noluntu olusebenzayo ukukunceda ufezekise iinjongo zakho zempilo.
Fumana indlela iCompex SP WOD 8.0 enokuguqula ngayo uqeqesho lwakho kwaye ikhawulezise ukuchacha kwakho nge-electrostimulation ephezulu.
Fumanisa ukuba iNoodle ikunceda njani ukupheka iiresiphi ezisempilweni ngezithako osele unazo ekhaya kwaye unciphise inkcitho yokutya.
Fumana umahluko ophambili phakathi kweSamsung Gear Fit2 Pro kunye neFitBit Alta HR. Thelekisa iimpawu ukuze ukhethe esona sixhobo sokuqina komzimba.
Fumanisa iBhanki eNtsha yeeteki ze-Foam zeLazr, ezilungele ukuzilolonga kwakho. Ukuthuthuzela, isitayile kunye neteknoloji ngexabiso elihle kakhulu.
Fumana esona sihlangu sibalekayo phakathi kweAdidas Ultra Boost kunye neNike Flyknit. Thelekisa iimpawu zabo kwaye ukhethe leyo ikulungeleyo.
Fumana i-EFD Neuquén, usetyenziso lwasimahla lokuvavanya ukomelela komzimba kwabadlali ngexesha lokwenyani kunye nokwenza ngcono ukusebenza.
Fumana indlela iArrhythmial efumanisa ngayo i-arrhythmias ngexesha lokwenyani kwaye iphucula impilo yentliziyo ngonxibelelwano lwezonyango oluhlala lukhona.
Funda ukuba iSkulpt ilinganisa njani ipesenti yamafutha omzimba wakho kwaye inikezela ngeengcebiso ezenzelwe wena ukuphucula ukomelela kwakho.
Fumana iimpawu eziphambili zeGarmin Forerunner 645 kunye ne-645 Music. Uhlalutyo olubanzi kunye nothelekiso phakathi kweemodeli zombini.
Siyakuxelela ukuba iikettlebells ziluguqula njani uqeqesho lwakho olusebenzayo kunye nemithambo ephambili kunye neenzuzo eziqinisekisiweyo.
Ngaba wakha wazibuza ukuba i-massage gun iyasebenza ngokwenene? Ngena apha kuba sihlalutya yonke into ngayo.
Ngaba uyazi ukuba zeziphi iingenelo zeeglasi zelanga ezipholileyo? Ngena apha kuba sikucacisela yonke into ekufuneka uyazi.
Ngaba uyafuna ukwazi ukuba kunyanzelekile ukunxiba isigcina-ntloko sebhayisekile? Apha sikuxelela yonke imiba ekufuneka uyithathele ingqalelo.
Sikunika uluhlu lwezona ziwotshi zibalaseleyo zezemidlalo zika-2024 ukuze ukwazi ukuhlalutya ukuba yeyiphi eyona ilungele iimfuno zakho.
Siyakuxelela ukuba zeziphi izicathulo ezihamba phambili zokuhamba ukuze uzive ukhululekile kwaye unokuphepha ukulimala.
Sicacisa yonke into ekufuneka uyazi malunga nokuba ungaqhuba unganxibanga zihlangu okanye ungahlawuliswa. Funda ngakumbi apha.
Ngaba uyafuna ukwazi ukuba ungalinganisa njani isalathiso se-UV ngefowuni yakho ephathekayo? Apha sichaza ezinye zezona zixhobo zingcono zokuyenza.
Ngaba uyazi ukuba kulungile ukudlala imidlalo ngeentsimbi ze-ankle? Sikuxelela yonke into ekufuneka uyazi ngayo.
Ngaba uyafuna ukwazi ukuba zeziphi ezona zihlangu zikhululekileyo zokuya kwindawo yokuzivocavoca? Apha sikubonisa imiba ekufuneka uyithathele ingqalelo.
Ukuba uthanda ukupheka usempilweni, uLékué kufuneka ibe lutyalo-mali lwakho olulandelayo. Yazi iingenelo zayo kulo mphunga.
IiCrocs luhlobo lwesihlangu esisetyenziswa kakhulu ezibhedlele, kwindawo yokutyela nakwiivenkile. Kodwa ngaba zilungele iinyawo zethu?
Ukuba unentlungu yesihlahla, iPowerball inokuba sisixhobo esiphambili sokuqinisa eli lungu. Yazi indlela esebenza ngayo.
Abantu abaninzi abaguquguqukayo banxiba imibhinqo yesifuba ebizwa ngokuba zii-binders. Yazi ubungozi bale ngubo kwaye zeziphi iintlobo ezikhoyo.
Amadoda amaninzi kunye nabakwishumi elivisayo banomkhuba wokunxiba iibhulukhwe zangaphantsi phantsi kweempahla zabo zokuqubha. Fumana imingcipheko yayo kumadama okuqubha kunye neelwandle.
Fumana ukuba kutheni kuyingozi ukunxiba iiflops kwiimeko ezithile. Sihlalutya ukulimala okuqhelekileyo kunye neendlela zabo ezizezinye.
Fumana indlela umatshini wesisu we-Decathlon osebenza ngayo. Sihlalutya iintshukumo zabo kunye nemithambo enokuthi yenziwe.
Yazi izibonelelo zokusebenzisa izivuseleli zesisu. Fumana ukuba unako ukunciphisa umzimba kwaye yintoni engalunganga yokusetyenziswa kwayo.
Fumana ukuba i-treadmill egobileyo isebenza njani. Yazi inzuzo kunye nokungalunganga kunye nomahluko kunye ne-treadmill eqhelekileyo.
Fumana indlela yokukhetha ezona zihlangu zingcono ukwenza iCamino de Santiago. Zazi ezona ntlobo zibalaseleyo kunye neengcebiso.
Ukudlala i-badminton kuzisa iingenelo ezifana nophuhliso loqhelaniso kunye nebala lokubonwayo. Ukuba ufuna ukuziqhelanisa, kufuneka yonke le nto.
Fumana ukuba yeyiphi iFat Gripz kuqeqesho. Sihlalutya iingenelo zayo kunye neyona ndlela ilungileyo yokuzivocavoca esinokuyisebenzisa ngayo.
Fumana ukuba i-bra yezemidlalo inokubeka impilo yakho emngciphekweni. Sihlalutye imiphumo yokuyisebenzisa yonke imihla.
I-bra efakwe ngaphantsi ibonakala ibangela iingxaki zempilo ezinzulu, kangangokuba sinokubeka ubomi bethu emngciphekweni. Zazi iingozi zayo.
Ndiqinisekile ukuba uyibonile imifanekiso yomatshini oguqulweyo apho umntu alele phantsi entloko. Ilungile empilweni?
Isali yebhayisekile ayibonwa de kufike iintlungu nokwenzakala. Sikunika iingcebiso zokukhetha isali efanelekileyo
Sipheka ehovini amashumi eminyaka, kodwa ... ngaba unempilo? Ngaba konke ukutya kufanelekile? Ngaba kukho imiqobo? Siphendula kuyo yonke into.
Kubonakala ngathi kuyahlekisa, kodwa akunjalo. Kukho izicelo ezisinceda ukuba sishiye iselfowuni iiyure ezininzi kwaye sikwazi ukusebenza kwaye sifunde.
Ukwazi usetyenziso lokutya okunempilo kuya kusinceda kwinjongo yethu, siya kuphucula impilo yethu kwaye sinciphise umzimba.
Ukuba nogqirha wezengqondo kwi-intanethi sisiqabu kumawakawaka abantu, ke siza kubonisa ezona zicelo zilungileyo zokufumana unyango lwe-intanethi.
Sinokucinga ukuba ukuhlamba izicathulo ze-gym akuyimfuneko okanye sinokuzifaka kumatshini wokuhlamba, kodwa zombini ziphosakele.
Ukususa izivumba kwiimpahla akunakwenzeka, kodwa namhlanje sikulethela zonke iindlela ezisisebenzelayo kwaye zonke zikhululekile.
Fumanisa ukuba luluvo olulungileyo ukomeleza uloliwe ngeeVans. Ezi zihlangu zinokuba nemiphumo emihle ekuphakamiseni ubunzima kwindawo yokuzivocavoca.
Fumana ukuba kutheni ukungunda kubonakala kumenzi wekofu kunye nendlela yokuyinqanda. Sikunika iingcebiso ezilungileyo zokuyicoca ngokuchanekileyo kwaye ususe isikhunta.
Fumana izixhobo ze-Decathlon kunye nezixhobo ze-calisthenics ekhaya okanye ngaphandle. Izixhobo zokuqeqesha ubunzima bomzimba.
Umsebenzi utya iiyure ezininzi zemini kwaye ubomi bethu buhlala buhleli, ngoko sinokusebenzisa enye yezi zixhobo zokunyathela eofisini.
Umlinganiselo we-oksijini yegazi unokwenziwa ukusuka ekuthuthuzelekeni kwesihlahla sethu, yiyo loo nto apha sibonisa ezona izacholo zibalaseleyo kwimarike.
Iitheyibhile ezinokulungiswa kokuphakama ziba yimfashini kwaye asimangalisi kuba inceda ukunciphisa umzimba, isigcina sisebenza, ikhuthaza ukujikeleza, njl.
Izibonda zokuhamba zigcwele izibonelelo, kodwa nazo zineengxaki ezithile, sisazicebisa.
Ngaba ucinga ngokunyuka ngokukhawuleza? Bamba ipeni kunye nephepha, kuba le yeyona nto ingundoqo yokukhwela esiyincomayo.
Ngaba udla ngokufudumeza ubisi lwebele kwi microwave? Yeka ukuyenza kuba ulahlekelwa yintaphane yezondlo ezibalulekileyo.
Fumanisa ukuba zeziphi izilungisi zesimo kunye nokuba yintoni umsebenzi wazo. Sihlalutya iziphumo zabo kwaye ukuba zisebenza kakuhle kwimpilo.
Ngokuqinisekileyo siye sacinga ukuthenga isongo sokulwa neengcongconi, kuba sizele ukusombulula ingxaki enkulu: ingaba iyasebenza okanye ibuqhetseba?
Ukuziqhelanisa nemidlalo ngaphandle kubeka impilo yethu ebonakalayo emngciphekweni, yingakho kufuneka siyikhusele ngokufanelekileyo ngeeglasi zemidlalo.
Iprosesa yokutya, isixhobo esincinci emthunzini weerobhothi zasekhitshini, kodwa ziluncedo ekhitshini.
Fumana usetyenziso olungcono lwabanini bezinja. Yazi uluhlu lwezicelo zezinja eziqinisekisa ulonwabo kunye nokukhathalela izilwanyana zasekhaya.
Ukuba une-smartphone, unokukhuphela zonke ezi zixhobo zekati kwaye uzibukele zizonwabele iiyure, okanye de ibhetri ihlale.
Ukuba sifuna ukwandisa usapho, kungcono ukwamkela, ngoko ke siza kuququzelela ukukhangela ngokubonisa ezona zicelo zingcono zokwamkelwa.
Yeyiphi eyona ndlela ilungileyo yoqeqesho? Sichaza iingenelo zokhetho ngalunye ukwazi ukuba ukhethe iimpahla eziqinileyo okanye ezikhululekileyo.
Fumana indlela yokuguqula ikhaya lakho libe yindawo yokuzivocavoca. Sikunika iingcebiso zokuzivocavoca kwigumbi lokuhlala okanye kwigumbi lakho ngaphandle kwendawo eninzi.
Umqamelo wokulala kwicala lakho unokuvakala ngathi uyaphambana, kodwa usinceda ukuba siphelise iintlungu zamalungu, siphucule ukuhamba kwegazi kwaye sikhuthaza ukuphumla.
Fumana ezona mveliso zibalaseleyo kunye nezixhobo zokuqalisa ukudlala i-paddle tennis. Sikufundisa yonke into oyifunayo kubaqalayo.
Fumana ezona ndlela zingcono zokuqengqeleka amagwebu kwizihlunu. Dibana nezixhobo zemidlalo ezinceda ukuhlehlisa amanqaku okubangela,
Fumanisa iziphumo zokusebenzisa isibulali-ntsholongwane ngalo lonke ixesha. Sihlalutya iingozi zokusebenzisa utywala kunye nezinye izibulala-ntsholongwane ezingaphezulu kunye nokusingqongileyo. Ngaba kuyimfuneko ukubulala iintsholongwane kwindawo?
Fumana ingqokelela entsha ye-Nike Trail. Sikubonisa zonke izihlangu zokubaleka entabeni nakwindawo enamatye.
Fumana ukuba i-UA Flow Velociti Wind running shoe injani na. I-Under Armor ibango lokuba sesona sihlangu sikhawulezayo kwimbali.
Fumana iimpawu ze-Nike Savaleos, izicathulo ezifanelekileyo zokunyusa ubunzima kunye ne-CrossFit. Lazi ixabiso lakho.
Imaski ephindwe kabini ibonakala isisisombululo esilungileyo kwezona ntlobo zintsha zosulelo lwe-coronavirus. Fumana ukuba ngaba kuyimfuneko ukunxiba iimaski ezimbini ukuze udlale imidlalo.
Fumana ixesha lokusebenzisa iintlobo ezahlukeneyo zeemaski. Fumana ukuba kungcono ukunxiba imaski enye okanye ezimbini kunye nendlela onokuzikhusela ngayo.
Fumanisa ingqokelela entsha ye-Nike NSRL, iimpahla ezikhethekileyo zokubaleka kubanda. Funda malunga neempawu, ixabiso kunye nomhla wokukhutshwa.
Fumanisa ukuba yeyiphi imveliso yeAnti-mold engcono yeendonga kunye nezindlu zangasese. Sifumene isitshizi kuphela esisusa ngokupheleleyo ukungunda.
I-Nike GO FlyEase zizihlangu ezitsha ezingenazandla, ngakumbi kubantu abanokwahluka okusebenzayo. Fumana iimpawu zayo, ixabiso kunye nomhla wokukhutshwa.
Fumana izihlangu ezintsha zeReebok CrossFit. Funda malunga neempawu zeNano X1, kunye nexabiso layo kunye nomhla wokukhutshwa.
Yazi xa kufuneka usihlaziye imaski yobuso bakho ukuze uzikhusele kwi-COVID-19. Sihlalutya iimpawu ezikwazisayo ukuba utshintshe imaski.
Fumana indlela yokufudumeza igumbi okanye indlu yakho ngaphandle kokusebenzisa ukufudumeza okuphakathi. Sikunika iingcebiso ezilungileyo zokunciphisa ubushushu obubandayo ekhaya.
Fumana ukuba yintoni i-pulse oximeter, isetyenziswe njani kwaye yintoni inzuzo. Sihlalutya ukuba iluncedo na ekufunyanisweni kwe-COVID-19 kunye nendlela yokukhetha eyona ilungileyo kwimarike.
Fumana eyona irobhothi yasekhitshini njengenye indlela ye-LIDL. Sijonge ezona nkqubo zilungileyo zokutya ezikhoyo kwiAmazon.
Fumana iingenelo zokupheka kwi-cast iron skillets. Sihlalutya ukuba bahambisa isinyithi ekutyeni kwaye ngawaphi amaqhinga angcono okunyamekela.
Yazi izibonelelo zokuziqhelanisa nemidlalo ngaphandle kwempahla yangaphantsi. Sijonga iingozi ezinokwenzeka kunye nendlela yokwenza ngendlela enempilo.
Fumanisa umahluko phakathi kwabaqeqeshi beebhayisekile kunye nabaqeqeshi bangaphakathi. Sihlalutya ukuba yeyiphi engcono kunye nendlela yokukhetha isincedisi sokuhamba ngebhayisikile esikufaneleyo.
Fumana indlela esebenza ngayo iMaskfone, imaski yokuqala enee-headphones ezidityanisiweyo kunye nemakrofoni. Itekhnoloji efanelekileyo embindini wobhubhani we-COVID-19.
Fumana ukuba yintoni i-Squatty Potty kwaye kutheni ufuna esi sixhobo sendle. Fumana indlela esebenza ngayo kwaye inokuphucula njani ukufakwa.
Fumana eyona ndlela ilungileyo yokusetyenziswa kwepleyiti yegrill, ukongeza ekwenzeni iisandwich. Sikufundisa amaqhinga okukhetha eyona intsimbi ngokuxhomekeke kwiimfuno zakho.
Fumana ezona zincedisi zintle zokuzigcina ushushu eofisini. Ngenxa ye-COVID, imimiselo yokungena komoya ithoba amaqondo obushushu emsebenzini.
Fumana iimpawu zezicathulo ze-Nike Revolution 5. Isihlangu esifanelekileyo sokugijima, ngaphandle kokuchitha imali eninzi.
Sikubonisa eyona massager yomlomo wesibeleko ethengiswa kakhulu kwiAmazon. Yazi iimpawu zayo kunye nexabiso. Sihlalutya ukuba ifanelekile kwaye iyasebenza.
Fumana iimpawu ze-Nike Air Zoom Superrep entsha 2. Sikubonisa ukuhlaziywa kwesihlangu soqeqesho oluphezulu. Yazi ixabiso layo kunye nomhla wokukhululwa.
Fumana ukuba yintoni iSprinter Pass kunye nendlela esebenza ngayo. Sihlalutya i-app entsha yoqeqesho kwi-intanethi ukwenza umthambo ekhaya. Yazi ixabiso layo kunye nomxholo okhethekileyo
I-arthritis sisifo esichaphazela impilo yamalungu. Fumanisa awona bunzima bugqwesileyo kunye neebhendi zokuxhathisa zoqeqesho lwamandla kwizandla ze-arthritis.
Fumana izibonelelo zoqeqesho ngebhayisekile erecumbent. Funda ukwenza umthambo wesiqhelo.
Funda indlela yokucoca ikhonkco lebhayisekile ekhaya. Sikufundisa awona maqhinga okucoca kunye nokuthambisa ikhonkco njengengcaphephe yebhayisekile.
Fumana ukuba yintoni ibhokisi yeGym kwaye isebenza njani. Sikufundisa ukusetyenziswa kwayo okwahlukileyo, ubunzima obungakanani onokuyisebenzisa kuqeqesho lwakho kunye nexabiso lokuthengisa.
IKhaya laseZara lisungula ingqokelela yobunewunewu yoqeqesho ekhaya ngezona zixhobo zibalaseleyo. Fumanisa iNgqokelela yeGym kunye namaxabiso eedumbbells zayo, ibhola yamayeza, imat, njl.
Fumanisa ukuba yintoni i-oximeter kwaye yeyiphi imisebenzi yokubona ioksijini egazini. Sihlalutya izibonelelo zokusetyenziswa kwayo kwiimbaleki nokuba iyakwazi ukubona iimpawu ze-COVID-19.
Fumana iimpawu ze-Nike Golf RNG entsha. Sihlalutya iimpawu zayo, iingenelo ezizisa kwintsimi kunye nexabiso lokuthengisa.
Fumana ukuba isebenza njani i-Trion App. Le app ikufundisa amawaka emisebenzi omawuyenze ngexesha lotshixo okanye kwindawo yokuzivocavoca. Zazi iingenelo zayo kunye nendlela esetyenziswa ngayo.
Fumana imaski entsha ye-LG PuriCare. Funda malunga neempawu zemaski yokucoca umoya, ixabiso layo kunye nomhla wokuqaliswa.
Sihlalutya umpu we-Theragun Pro. Funda malunga neempawu zayo, uyilo, imisebenzi kunye nezibonelelo. Ngaba iyasebenza ukubuyiswa kwemisipha? Ngaba iyakuthintela ukwenzakala?
Fumana indlela iRosita App esebenza ngayo. Isicelo esijolise kubantu abadala abadala sifuna ukuphucula impilo yabo yomzimba nengqondo. Funda ngazo zonke izibonelelo zabo kunye nemisebenzi eyahlukeneyo abanokuyenza.
Fumana indlela yokukhetha ibhayisekile yobungakanani obufanelekileyo, kuxhomekeke kubude bakho kunye nohlobo lwebhayisekile oza kuyisebenzisa.
Fumana ukuba yintoni i-squat suit kwaye kutheni i-weightlifters kunye ne-weightlifters iyisebenzisa kukhuphiswano. Sihlalutya iimpawu zayo kunye neenzuzo.
I-Therabody isungula i-roller yogwebu ehlakaniphile, ebizwa ngokuba yi-Wave Roller. Fumana iimpawu zale roller yogwebu kunye noyilo lwayo olutsha.
Funda ukusebenzisa isikere sesaladi kwaye ufumane okungakumbi kwiiresiphi eziphilileyo. Sihlalutya iingenelo zale gadget kwiikhikhini.
Fumana indlela yokusebenzisa iirola zokuqeqesha ibhayisekile ekhaya. Sikunika amacebiso angcono okuqeqesha ngebhayisekile yakho nangaliphi na ixesha.
Fumanisa ukuba iqulathe ntoni ibhokisi yesohlwayo. Sihlalutya iimpawu zayo, izibonelelo kunye nokuba yeyiphi imithambo enokusetyenziswa. Yazi kwakhona ixabiso kunye nokufumaneka kwayo.
Fumana indlela esebenza ngayo iFitGrid Class App. Esi sicelo sijonge ukumanyanisa abantu abanomdla ofanayo kwiiklasi zemidlalo ezidibeneyo. Fumana indlela yokuyisebenzisa kwaye ifumaneka kweziphi izixhobo.
Fumana iimpawu zezihlangu ezintsha ze-Nike x Off Rubber Dunk. Sikuxelela ixabiso layo kunye nomhla wokukhululwa. Ukongeza, kuya kubakho iimodeli ezahlukeneyo ngokuxhomekeke kwilizwe.
Funda ukukhetha izicathulo ezifanelekileyo ze-tennis ze-paddle, kuxhomekeke kuhlobo lwakho loqeqesho, imeko yomzimba kunye nomgangatho wenkundla. Sikunika ezona ngcebiso zilungileyo zokuphepha ukuchitha imali.
Fumanisa ukuba iSixPad Foot Fit sisixhobo osifunayo ukomeleza kunye nethoni yemilenze, amathole kunye neenyawo zakho. Sihlalutya ukuthembeka, iimpawu zayo kunye nexabiso lokuthengisa.
Fumana iimpawu zeGarmin Venu SQ entsha enokunxitywa. I-smartwatch efanelekileyo yeembaleki kwaye ngexabiso elifikelelekayo.
Funda indlela yokusebenzisa iicleats ukukhwela ibhayisekile ngezihlangu ezizenzekelayo. Sikunika iingcebiso ezilungileyo kunye namaqhinga avela kwiingcali.
Fumanisa ukuba zeziphi zonke izixhobo ze-yoga ozifunayo ukuze unyuke. Siqokelela ezona zibonelelo zibalaseleyo ezivela eAmazon ukuze ube yiyogi yobuchwephesha bokwenyani.
Funda malunga nazo zonke iimpawu ze-SP Future smart cradle entsha. Ukongeza, sibonisa ezinye iimveliso, ezifana nehashe elishukumayo okanye isitulo esiphakamileyo sokutya. I-Multiópticas iphethe eli phulo.
Fumana ukuba isebenza njani inkonzo entsha yokusasaza iApple Fitness +. Funda ukungena kwimilo naphi na kwaye nakweliphi na inqanaba lokuqina. Sikuxelela ixabiso kunye nomhla wokukhululwa.
Funda ngazo zonke iimpawu zokhupho lwamva nje. I-Apple Watch Series kunye ne-Apple Watch SE zivezwa njengenguqu kwimarike. Iiwotshi ezimbini zokomelela ngamaxabiso afikelelekayo.
Fumana ukuba zisebenza njani ii-headphones ze-Aftershokz OpenMove. Ezinye izinxibo zezemidlalo zilungele ukubaleka okanye ukukhwela ibhayisekile. Yazi ixabiso layo kunye nomhla wokukhululwa.
Fumanisa izinto ezintsha zokunxiba zikaHuawei ezivezwa kwi-HDC 2020. Fumana ixabiso kunye nomhla wokukhutshwa kwe-Watch Fit, Bukela i-GT2 Pro kunye nee-headphones ezingenazingcingo ze-FreedsBuds.
Dibana nezona zixhobo zibalaseleyo zabathandi bebhayisikile. Sikubonisa ezona zixhobo zibalaseleyo zabakhweli beebhayisikile abaziingcali abathanda iTour de France.
Fumanisa ukuba zeziphi na iimaski ezixhasayo kwaye ukuba ziyazuza na kusetyenziso lwazo. Sihlalutya ukusetyenziswa kwazo kunye nendlela onokuthi uzihlambe ngayo ukuze ukwazi ukuphinda uzisebenzise. Ngaba bakhuselekile kwaye bathanda ukhuseleko lwe-coronavirus?
Fumana indlela yokusebenzisa ithemometha yenyama. Sikuxelela iintlobo ezahlukeneyo ezikhoyo kwaye zeziphi ezona zikhetho zibalaseleyo kwiAmazon.
Fumana zonke iimpawu ze-Adidas Terrex Speed LD entsha. Isihlangu esifanelekileyo sokuqhuba umzila. Yazi ixabiso layo kunye nomhla wokukhululwa.
Fumanisa zonke izibonelelo zokusebenzisa isikrini esikhusela ubuso ukunqanda ukusasazeka kwe-COVID-19. Zazi iimpawu eziphambili kunye nendlela yokuyisebenzisa.
IAmazon inobuganga bokutshintsha uyilo lwezinto ezinxitywayo zokuqina. Fumana iHalo, isongo sakho somsebenzi ngaphandle kwesikrini kwaye yenza iskena se-3D somzimba wakho.
Funda malunga nomahluko phakathi kwe-Fitbit Sense kunye ne-Fitbit Versa 3. Zomibini iimpahla zokunxiba zijolise kwimpilo kunye nokuqina, kodwa zineempawu ezahlukeneyo. Yeyiphi engcono?
Fumana zonke iimpawu kunye neendaba zeFitbit Sense entsha. Oku kunxitywa kunemisebenzi ekhethekileyo yezempilo. Yazi ixabiso layo kunye nomhla wokukhululwa.
Funda ngazo zonke iimpawu zebhayisekile yombane ye-Gtech eBike City. Sihlalutya izinto zayo kunye nemisebenzi ukufumanisa ukuba kufanelekile ukuthenga kwakho.
Fumana zonke iimpawu zewotshi ye-Casio G-shock GBD H1000. Sikubonisa yonke imisebenzi yayo kunye nexabiso lokuqaliswa. Into efanelekileyo yokunxiba kwiimbaleki.
Fumana indlela esebenza ngayo iAB Carver Pro.
Fumana ukuba iGeneinno S2 isithuthuthu sombane esingaphantsi kwamanzi sisebenza njani. Funda malunga neempawu zayo, ubomi bebhetri kunye nexabiso kwiAmazon.
Fumana ukuba isicelo sikaRhulumente waseSpain sisebenza njani ukulandelela iziphumo ezilungileyo ze-coronavirus. I-COVID Radar kulula ukuyisebenzisa kwaye simahla ukuyikhuphela.
I-Samsung Galaxy Watch 3 ibonakala ilukhuphiswano olutsha lwe-Apple Watch. Fumana ezona mpawu zibalaseleyo, ixabiso kunye nomhla wokukhutshwa kwezona zinto zinqwenelekayo zinxitywa.
Imaski ye-Asics yeembaleki inqwenela ukuba yeyona ibalaseleyo kwimarike. Funda ngazo zonke iimpawu zayo ezimangalisayo kunye neenkcukacha, njengokukwazi ukusela amanzi ngelixa uwanxibile.
Yazi izihlangu ezivela kwingqokelela ye-Nike SuperRep. Ezikhethekileyo zebhayisikile yangaphakathi (i-spinning), i-HIIT kunye noqeqesho olusebenzayo ekhaya.
I-Nike isungule inguqulelo entsha ye-Air VaporMax 2020 Flyknit enezixhobo ezihlaziyiweyo zokuqokelelwa okuzinzileyo kweHambisa ukuya kuZero. Fumana iimpawu zayo kunye nexabiso lokuqaliswa.
Iimaski zokwenza utyando lolona khetho lukhawulezayo kunye nexabiso eliphantsi lokuzikhusela kwi-coronavirus. Ngaba yinyani ukuba zisebenza iiyure ezi-4 kuphela? Fumana ubude bayo bokwenyani.
Fumanisa abona benzi bezonka zokwenza isonka ekhaya. Sikubonisa ezona zikhetho zibalaseleyo, kuxhomekeke kuhlahlo lwabiwo-mali lwakho kunye neemfuno zobuninzi.
Imaski sisixhobo sokuthintela ngokuchasene ne-coronavirus. Yazi ezona ntsilelo zixhaphakileyo kunye nendlela yokukuphepha. Funda ukunxiba iimaski.
Ukuba uqeqesho ngeedumbbells okanye iibhendi zokuxhathisa ziyakukruqula, siza kukubonisa izincedisi ezitsha zoqeqesho.Fumana indlela yokuqeqesha umzimba wakho ngezi zixhobo zemidlalo zisuka eAmazon.
Ukuba ujonge iimaski ezintsha zehlobo, fumana ezo zophawu lwe-Falke. Iimaski zobuso zabadlali kwaye zinxitywe yonke imihla xa kushushu kakhulu. Yazi iimpawu zayo kunye nexabiso.
Fumana olona khetho lubalaseleyo lwezixhobo kwiAmazon yeemaski kunye neegels zehydroalcoholic. Sikuphathele izikhuseli zeendlebe, iibhotile zejeli zamatyathanga angundoqo kunye nabantwana, kunye nezivula zocango ezingenanxibelelwano.
Fumana ukuba zeziphi iimpazamo eziqhelekileyo ozenzayo nge-dehumidifier ekhaya. Sikuxelela amaqhinga angcono okuzisombulula kunye nayo yonke into oyifunayo ukuyazi ngaphambi kokuthenga enye.
Fumana zonke iimpawu kunye neendaba ze-Adidas 4D Run 1.0. Sihlalutya ukuba yeyantoni na intengiso kunye nexabiso layo lokuthengisa.
Fumana iincwadi ezicetyiswa nguPau Gasol zokulwela iphupha lakho kwaye uhlale ukhuthazekile emsebenzini nasebomini. Ngaphantsi kwehupula yincwadi yomdlali ngokwakhe, kodwa yazi ezinye iingcebiso zakhe.
I-Reebok NANO X Froning yi-CrossFit entsha kunye nezicathulo zokuqeqesha ezinqamlekileyo eziphefumlelwe ngumdlali oyingcali u-Rich Froning.
Ukubaleka kwizihlangu zakho ezindala kunokubangela iingozi ezininzi zokusebenza. Fumana ukuba kutheni kufuneka uthenge izihlangu ezitsha zokugijima, kunye nendlela yokukhetha isihlangu esihle.
Fumana ingqokelela entsha yeSaucony Endorphin. Olu luhlu lwezihlangu lufuna ukwanelisa nayiphi na imfuno umgijimi anayo ngosuku lomdyarho, kuqeqesho lwemihla ngemihla okanye kuthotho lwesantya.
Ukunxiba iiglasi ezinemaski yobuso kunokuba nzima kuba iilensi ziyagrumba. Fumanisa indlela yokuthintela iiglasi ukuba zingagqubutheleli usebenzisa ilaphu kunye nemaski yotyando.
Uqeqesho lwe-HIIT luyinzuzo kwimpilo. Ukunqanda i-monotony, fumana izibane zeBlazePod. Phucula i-agility yakho kunye noqeqesho lokuphendula ngesi gajethi sezemidlalo.
Fumanisa ukuba zinjani izihlangu ezintsha ze-Adidas Adizero Adios Pro. Funda ngeempawu zazo, iindaba kunye neenkcukacha zobugcisa. Kwakhona sikuxelela ixabiso kunye nalapho unokuzithenga khona.
Fumana iingcebiso ezilungileyo zokukhetha eyona maski yobuso ilaphu. Siyakuxelela ukuba kufuneka ibe njani kwaye kufuneka ilingane njani ubuso bakho. Kwakhona, funda ukuyinyamekela ngokuchanekileyo ukuze ihlale ixesha elide.
I-JaxJox Kettlebell iboniswe njenge-kettlebell ehlakaniphile, ilungele uqeqesho ekhaya. Iyaziqhelanisa nobunzima obahlukeneyo ukuzilolonga nangaliphi na ixesha. Fumana ukuba isebenza njani kwaye ixabisa malini.
Ukuba awuyifumani ibhayisekile yakho okanye ucinga ukuba ibiwe, sikunika awona maqhinga okubuyisela ibhayisekile yakho ebiweyo. Thatha la manyathelo alandelayo ukuze uyifumane ngokukhawuleza.
ISaucony Endorphin Pro zicetywayo njengezihlangu ezikhuphisanayo kwiNike Vaporfly. Fumana iimpawu zayo, ixabiso kunye nomhla wokukhutshwa. Ngaba zifanelekile? Zeziphi iimbaleki ezijolise kuzo?
I-Theragun Mini yi-massager yepokotho ephezulu. Fumana zonke iimpawu zayo kunye nemisebenzi, kunye nokuba yenzelwe bani. Ngaba yeyabadlali? Ngaba unamandla amaninzi?
I-Garmin Edge 130 Plus kunye ne-1030 Plus iza nezinto ezintsha kunye nemisebenzi, ekhethekileyo yegrabile kunye nabakhweli be-MTB. Fumana zonke iindaba kunye nexabiso layo lokuqaliswa.
Fumanisa zonke iimaski ezifanelekileyo zemidlalo onokuzisa kwindawo yokuzivocavoca okanye uzilolonge ngaphandle. Siyakuxelela malunga neempawu zeemaski ezivela kwi-Adidas, Reebok, Under Armor, Decathlon kunye nezinye ezininzi.
Fumana ezona modeli zibalaseleyo zeebhayisekile zeentaba zaseDecathlon. Siyakunceda ukuba ukhethe ibhayisikili efanelekileyo kuwe, ngaphezu kokukuxelela malunga neempawu zayo, ixabiso kunye noyilo.
I-Vivobarefoot iye yakhuthazwa ukuba yenze imodeli eqhuba umzila wesihlangu, ilungele ukuhamba emanzini kunye nokukhupha amanzi. Fumana zonke iimpawu zesi sihlangu, ixabiso layo kunye nomhla wokuqaliswa kwimarike.
Impilo yengqondo idla ngokungaqatshelwa, kodwa kubalulekile ukuyinyamekela ukuze uphile ngolonwabo. Fumana ezona zicelo zibalaseleyo zokucamngca, ukuziqhelanisa nokuqaphela kunye nokukhulula uxinzelelo.
I-Reebok Legacy Lifter IIS Shoes yimodeli entsha kunye nephuculweyo yesihlangu sokuphakamisa ubunzima. Fumana iimpawu zayo, ixabiso kunye nomhla wokukhutshwa.
Khangela ukuba yenzelwe ntoni iblender. Ngaba iyafana neprosesa yokutya? Sihlalutya iindlela ezahlukeneyo zokusetyenziswa kunye neenzuzo.
Ukubhukisha i-paddle okanye inkundla yentenetya, imini kunye nexesha olifunayo, kunokuba nzima. NgePlaytomic uya kufumana zonke iinketho ezikufutshane nawe ukuze ukwazi ukudlala ngaphandle kokuchitha ixesha lokukhangela.
Ndiyazi ukuba i-air fryer isebenza njani, zithini izibonelelo zayo kwaye kukuphi ukutya okunokuphekwa. Sihlalutya ukuba upheka iiresiphi eziphilileyo.
Iibhendi zokuxhathisa zizixhobo ezinkulu zokuzilolonga umzimba wonke. Sikufundisa iintlobo ezahlukeneyo ezikhoyo kunye nokuba ungazithenga njani kwiAmazon.
Isipheki esicothayo sisixhobo esiyimfuneko kulo naliphi na ikhitshi. Fumana inzuzo yokupheka ngale mbiza kwaye kukuphi ukutya okunokupheka. Sikunika ezona ngcebiso zibalaseleyo zeCrock Pot.
Sihlalutya iikhalori onokuthi uzitshise ngomdlalo wevidiyo odumileyo weRing Fit Adventure kwiNintendo switch. Ngaba inokukunceda unciphise umzimba?
Fumana iingcebiso ezilungileyo zokufezekisa indawo yokusebenza ye-ergonomic ekhaya kunye nokuphucula ukuma komzimba. Ukunciphisa iintlungu ezibuhlungu ngolu tshintsho luncinci.
Imbiza ekhawulezileyo ibe sisixhobo sasekhitshini esidumileyo kwiminyaka yakutshanje. Fumanisa iiyantlukwano ngesipheki esicothayo kunye nokuba zeziphi iinzuzo ezizisayo. Ukongeza, siyakuxelela indlela yokuyisebenzisa ngokuchanekileyo
Fumana iimveliso zeTherabody, uluhlu olutsha lweTheragun oluneemodeli ezininzi eziqhelana nazo zonke iimeko. Ukongeza, sikufundisa iTheraone CBD Range.
Ibhentshi yobunzima yenye yezinto ezibalulekileyo kwindawo yokuzivocavoca. Fumana ezona ndlela zingcono zokuqeqesha ekhaya.
UWahoo Tickr kunye noTickr + zezona zijonga isantya sentliziyo kwiimbaleki. Fumanisa iimpawu zayo ezintsha, ubomi bebhetri, ixabiso kunye nomhla wokukhutshwa.
Fumana iimpawu kunye nemisebenzi yesihlangu esitsha seNike Adapt Auto Max. Le modeli inolawulo lwelizwi kunye nokukhanya okwenziwa ngokwezifiso, phakathi kwezinye izinto ezintsha. Yazi ixabiso layo kunye nomhla wokukhululwa.
Fumana ezona zicelo zilungileyo zokulawula uxinzelelo lwegazi ekhaya. Ukuthatha uxinzelelo lwegazi ngesixhobo esilumkileyo kunokunceda ukulawula uxinzelelo lwegazi kunye nokuhlalutya idatha kunye nogqirha wakho.
Fumana zonke izinto ezintsha zeReebok Nano X. Esi sihlangu esitsha sifanelekile kubathandi be-CrossFit, i-gym workouts, i-HIIT kunye noqeqesho olusebenzayo.
Fumana ezona zincedisi zemidlalo zibalaseleyo zemidlalo yangaphandle. Sikhetha ezona mathiriyeli zibalaseleyo kwiAmazon ukuze ufumane okuninzi kwiindlela zakho.
Fumanisa zonke iimpawu zePolar Grit X entsha. Le wotshi ihlakaniphile ineempawu ezintsha zembaleki. Yazi ixabiso layo, ukufumaneka kunye nomhla wokuqaliswa.
Fumana izincedisi zemidlalo ezine ezisisiseko nakuphi na ukuzilolonga ekhaya. Ukufumana ubume kunye noqeqesho njengakwijimu kunokwenzeka ngezi zixhobo zemidlalo zisuka eBanggood.
Fumana ezona ndlela zingcono kwiidumbbells zokuqeqesha ekhaya. Ukuba awunazo iintsimbi, ungazilolonga ngezinto ezisuka ekhaya.
Fumana amaxwebhu ezemidlalo, asekwe ekubalekeni nasekunyukeni. Amabali amangalisayo kaKilian Jornet, uEmelie Forsberg, uMreiia Miró okanye uCristofer Clemente.
I-Asics ifuna ukukhuphisana nezinto ezintsha zamva nje ezivela kwi-Nike kunye ne-Adidas, ngokubhekiselele kwizicathulo zokugijima. Fumana iimpawu ze-Asics Metaracer, Metasprint kunye neMetarise. Izicathulo ze-sprinters kunye nabadlali be-volleyball.
Fumanisa ukuba ngawaphi awona maqela axhathisayo okwenza ezemidlalo ekhaya. Sikhetha iibhendi ezilastiki zokomelela kunye nokuzilolonga.
Fumana eyona TRX ibalaseleyo kwiAmazon. Ezi zixhobo zoqeqesho lokunqunyanyiswa zikuvumela ukuba uqeqeshe umzimba wakho naphi na. Kulula ukuthutha kunye nokuxhasa inani elikhulu leekilos.
Fumana indlela yokukhetha eyona brace idolo ngokohlobo lwakho lomsebenzi womzimba okanye ukwenzakala. Sikwakubonisa ezona pads zamadolo zibalaseleyo onokuzifumana kwiAmazon.
Fumana indlela yokwenza imaski yasekhaya ukunqanda ukufumana iintsholongwane kunye nezinye iintsholongwane. Izazinzulu zaseHong Kong zithumele ividiyo ebonisa indlela yokwenza iimaski zobuso kwizixhobo zasekhaya.
I-Chalk (i-magnesium powder) isetyenziswe ngokubanzi ekuphakamiseni ubunzima kunye ne-Crossfit. Fumanisa iingenelo kunye nokungalunganga kokusetyenziswa kwayo, kwaye ukuba ikhuselekile kwimpilo.
Fumana indlela yokulungisa ibhayisekile yakho ngaphambi kohambo olude okanye emva kwexesha elide ngaphandle kokuyisebenzisa. Sikunika elona cebiso lilungileyo ukuze ulishiye litsha kwaye unciphise umngcipheko weengozi.
Kukho iingozi zokungahlambi iibhotile zamanzi ezinokuphinda zisetyenziswe rhoqo. Ibhotile yokuzivocavoca ephinda isetyenziswe yindawo yokuzalela ibhaktheriya.
Fumana ezona nkonzo zoqeqesho zostrimisho zisimahla ngokupheleleyo. Qhubeka uhlale usebenza phantsi kwesiqubulo esithi "Ndiziqeqeshela ekhaya", kunye nezicelo zokuqina komzimba.
Funda ukugcina ukutya ekhaya usebenzisa indlela ye-FIFO. Kuphephe ukulahla iimveliso okanye ukuphelelwa lixesha ngaphandle kokuqaphela.
Fumana into oyifunayo ukuze usebenze ukude nekhaya. Sikuxelela zonke izixhobo kunye nezixhobo eziya kuthanda ukusebenza kwakho ngocingo.
Fumana ezona themometha zedijithali zibalaseleyo zabantu abadala kunye neentsana. Ukuba ucinga ukuba uneempawu ezibandayo okanye zomkhuhlane, luluvo olulungileyo ukuthatha ubushushu bomzimba wakho ngethemomitha yedijithali.
Fumana ezona treadmill zibalaseleyo ekhaya. Sikubonisa umphezulu we-treadmill ukuhamba okanye ukubaleka ngaphandle kokuya kwindawo yokuzivocavoca.
Fumanisa ukuba zeziphi ezona gloves zibalaseleyo zokukhwela ibhayisekile ukuphucula ukusebenza kwakho kwibhayisekile. Olu ncediso lwezemidlalo lubalulekile kubakhweli beebhayisikile abaziingcali okanye abangafundanga.
Fumanisa ukuba zeziphi iiwotshi zeGPS ezizezona zisebenzayo. Ukuziqhelanisa nokubaleka nge-smartwatch esihlahleni sakho kukunceda ufunde idatha malunga noqeqesho lwakho. Sikuzisela iiwotshi ezisebenzayo ezihlaziyiweyo.
Fumana ukuba zeziphi izicathulo ezihamba phambili kwiimarike zangoku. Ukuya kubaleka kufuna ukuba ube nezihlangu ezifanelekileyo zemidlalo. Sikubonisa phezulu kwiiteki zeembaleki!
Fumana ezona gloves zibalaseleyo zokuqeqesha kunye nokukhuphisana kowona msebenzi ubalaseleyo. Kuphephe ukwenzakala ngezixhobo zemidlalo ezilungileyo kolu bugcisa bokulwa.
Fumanisa zonke iimpawu ze-Polar H9 yoluvo lokubetha kwentliziyo. Into eyimfuneko enxibekayo kuye nawuphi na umthandi woqeqesho oluphezulu. Yazi imisebenzi yayo kunye nexabiso,
Fumana zonke iimpawu ze-Adidas Adizero Pro entsha. Isihlangu seembaleki ze-elite, zifana kakhulu ne-Nike ZoomX Vaporfly NEXT%. Fumana ixabiso layo kunye nomhla wokukhutshwa kwihlabathi jikelele.
IZwift Run Pod inokuba sisixhobo sezemidlalo esifunwa yiimbaleki ezininzi kunye nabakhweli beebhayisikile. Fumana zonke iimpawu zayo, imisebenzi kunye nexabiso. Ngaba iyasebenza kwimithambo yangaphandle nangaphakathi?
Fumana ukuba zeziphi ezona trackers zibalaseleyo onokuzifumana kwiAmazon. Izacholo zomsebenzi, iiwotshi ezikrelekrele kunye nomtya wokubetha kwentliziyo. Izinxibo eziphezulu kwimarike yezemidlalo.
Fumana zonke iimpawu ze-Nike Air Zoom Alphafly entsha OKULANDELAYO%. Uluhlu oluzinzileyo noluguquguqukayo oluya kumisela indlela kwiMidlalo yeOlimpiki ka-2020 eTokyo.
I-Nike Vaporfly NEXT% ihlawuliswe njengesihlangu esikhawulezayo kwihlabathi, kodwa ngaba yinyani? Sithelekisa iimpawu zayo kunye nezinye iimodeli, ezinje ngeReact Infinity Run okanye iAlphafly.
Fumana zonke iimpawu kunye nemisebenzi ye-Suunto 7 entsha. Iwotshi yezemidlalo ehlakaniphile edibanisa ngokugqibeleleyo i-Wear OS nguGoogle. Yazi ixabiso layo kunye nomhla wokukhululwa.
Fumana ukuba zeziphi ezona massagers zilungileyo onokuzifumana kwiAmazon. Ukusuka kwi-foam roller, ukuya kwi-theragun okanye kwiibhola ze-massage. Gwema ukulimala kwemisipha ngezi zixhobo zemidlalo.
I-Apple Watch iQhagamshelwe ifuna ukukhuthaza abasebenzisi bayo ukuba benze imidlalo rhoqo. Fumanisa yonke imivuzo abayinikezelayo kunye nendlela yokuqalisa ukufumana ngaphezulu kwi-smartwatch yakho.
Fumana ezona zicelo zibalaseleyo zokubala amanyathelo. Thatha ithuba lendawo kwiselula yakho ukukhuphela usetyenziso olubala ukuhamba kwakho, kunye nokubonelela ngolwazi olungakumbi ngezempilo.
Ngaba kufanelekile ukuthenga i-Theragun G3 ukuphulula izihlunu? Sihlalutya ukuba le nto yezemidlalo iqulethwe yintoni, isetyenziswa njani kwaye zeziphi iingenelo ezinokubonelela ngazo.
Ukuba ujonge ukuqeqesha ekhaya, ngaphandle kokuthenga izixhobo ezininzi, uya kuba nomdla wokwazi ukuba i-kettlebell ye-Bowflex SelectTech 840 isebenza njani. Sihlalutya ukuba injani le kettlebell.
Fumana ukuba yintoni iNutritape, isebenza njani kwaye kufuneka isetyenziswe njani. Le patch iqulethe izinto eziyimfuneko ukuze izihlunu zakho zisebenze ngokufanelekileyo kukhuphiswano, ukongeza ekuthandeni ukubuyiswa kwasemva kokuzilolonga.
Iimbaleki ezininzi ezomeleza uloliwe zisebenzisa ibhanti le-powerlifting ukuphucula amanqaku abo. Fumana ezona mpazamo zixhaphakileyo kunye nendlela yokufumana okuninzi kwesi sincedisi sezemidlalo.
Fumana zonke iimpawu ze-Xiaomi Watch Color enokunxitywa. Yazi imisebenzi yayo, ixabiso kunye nomhla wokukhululwa. Ngaba kubhejo ukuba ingathatha indawo ye-Xiaomi Mi Band 4?
Fumanisa ukuba zeziphi ezona zihlangu zoqeqesho lokuphakamisa ubunzima. Funda malunga neenzuzo ezinikezelwa sesi sihlangu kwaye zeziphi izicathulo ezinomdla kakhulu kubathandi be-powerlifting okanye i-CrossFit.
I-Nike isungula izicathulo ezikhethekileyo zokulungiswa kwe-metabolic kunye noqeqesho lwe-HIIT kwimarike. Fumanisa iimpawu zeNike Air Zoom SuperRep, umhla wokukhupha kunye nexabiso lokuqala.
Fumana izihlangu ezintsha ze-Nike koogqirha. Ukuqaliswa kwesi sihlangu sesinye sezona zinto zilindelwe kakhulu kwihlabathi lezempilo. I-Nike Air Zoom Pulse ineempawu ezikhethekileyo zokumelana neeyure ze-12 zomsebenzi wokutshintsha.
I-Adidas Ultraboost 20 ibheji yakutshanje ye-brand yaseJamani. Fumana zonke iimpawu zemodeli entsha, ixabiso layo kunye nomhla wokukhululwa. Zeziphi izinto ezintsha ezizivezayo xa zithelekiswa nezandulelayo?
Fumana ezona zixhobo zibalaseleyo zokuzilolonga ekhaya ukuze ukwazi ukuzilolonga ngaphandle kokuya kwindawo yokuzivocavoca. Ukungena kwimilo kunokuba simahla nakwifowuni yakho ephathekayo.
I-Nike iqalise izicathulo ezintsha zokugijima ezinciphisa ukukhathala kwemisipha kubagijimi. Fumana iimpawu zeJoyride Dual Run, umhla wokukhutshwa kunye nexabiso lentengiso.
I-Garmin Vector Air yinzwa entsha yesantya somoya kwiibhayisekile. Fumana zonke iimpawu zayo, umhla wokuqaliswa kunye nexabiso lokuqala. Xhobisa ibhayisekile yakho ngezona zinto zinxitywayo kwezemidlalo.
Fumana ukuba yintoni ukusetyenziswa kokulala ngengubo enzima. Ngaba kuyinyaniso ukuba kunokunciphisa uxinzelelo kunye nokuxhalaba? Yazi iimpawu zayo kunye nendlela yokukhetha eyona ifanelekileyo kuwe.
Iimbaleki ezininzi, kunye nabantu abangenalwazi, balahlekelwa zizinto kwindawo yokuzivocavoca okanye xa beziqeqeshela ngaphandle. Isincamathelisi seThayile siyinto enxibayo ekwaziyo ukulandelela nasiphi na isixhobo kumgama ongange-102 yeemitha. Fumana zonke iimodeli zayo, iimpawu kunye nexabiso.
I-Nike iqalise imodeli entsha yezicathulo ezifuna ukuthintela ukulimala kwabagijimi kunye nokuqhuba abathandi. Fumana iimpawu zezi Nike React Infinity Run.
Fumanisa ezona shirts zishushu zobushushu zabadlali abaya kwiindawo ezibandayo nezifumileyo. Sikubonisa iimpawu ongenakuphoswa kolu hlobo lwengubo kunye nezona zikhetho ezihlala zihleli zokubaleka kunye ne-skiing.
Fumana ezona qweqwe zezihlangu zokukhwela ibhayisekile. Esi sixhobo sibalulekile ukonwabela ukuhamba ngaphandle kunye noqeqesho ngamaxesha abandayo kunye neemvula. Sikhetha ezona mpawu zibalaseleyo kwaye sikubonise ezona mpawu ziphambili ekungafanelanga uzihoye.
Ii-headphones ezirhoxisa ingxolo zezona zitekhnoloji zamva nje ezonwatyelwa yiimbaleki kumsebenzi wazo. Sijonge ukuba ngaba kukhuselekile ngenene ukuzinxiba ngexesha lokuzilolonga kwindawo yokuzivocavoca nangaphandle.
Ihempe yeflaneli yenye yezona mpahla zibalaseleyo zokukhwela ibhayisekile entabeni kunye nokuhamba. Fumana iimpawu zolu hlobo lwehempe, kwaye kutheni lusebenza ngcono kunempahla yobugcisa.
I-Silva Trail Runner 4 I-Ultra sisibane esitsha sabathandi bomzila obalekayo, ukuhamba ngeenyawo okanye ukuloba. Fumana iimpawu zayo, imisebenzi kunye nexabiso lokuqalisa.
Fumanisa ezona bhaka zibalaseleyo zokuya emsebenzini, ngaphandle kokuphatha izinto ngesandla okanye ukubeka esichengeni ikhompyuter yakho. Iisutikesi zokuthwala yonke into oyifunayo ngosuku olunye.
Fumana amabhanti angcono kakhulu okuphakamisa iintsimbi kwindawo yokuzivocavoca. Phucula ukusebenza kwakho kwi-deadlifts, squats, ukucoca okanye ukuphakamisa amandla ngesi sixhobo. Kubalulekile kuqeqesho lweCrossFit kunye nokuphakamisa ubunzima.
I-Bravos Fitness yinethiwekhi yoluntu eyenzelwe abathandi bokuqina kunye noqeqesho. Fumanisa ukuba isebenza njani, ibandakanya ntoni kwaye ungawuphucula njani umthambo wakho.
I-Rithmi sisacholo esikwaziyo ukubona xa siza kuhlaselwa sistrowuku. Fumana yonke into malunga noku kunxitywa, umhla wayo wokukhutshwa, iimpawu kunye nabantu ekujoliswe kubo. Ingozi yentliziyo yenye yezona zinto zibangela ukufa eSpain.
Ikofu sesinye seziselo ezisetyenziswa kakhulu ehlabathini. Ukuba ucinga ukuba neenkcukacha kunye nesithandwa sekofu, sikubonisa ezona zipho zibalaseleyo kubathandi bekofu. Abenzi bekofu, iikomityi ezikrelekrele, izihluzi eziphinda zisetyenziswe...
I-Adidas iqalise inguqu entsha ephuculweyo yesinye sezihlangu ezifunwa kakhulu. Fumana iimpawu ze-Adidas PulseBoost HD yaseBusika entsha, ixabiso kunye nomhla wokukhutshwa.
Abantu abaninzi bafuna ukuqala ukudlala imidlalo kwaye banomdla wokuthenga ibhayisekile. Sikufundisa indlela yokuthenga ibhayisekile, ngaphandle kokuzisola emva kweeveki ezimbalwa. Iingcebiso ezifanelekileyo kunye neenkcukacha omele uzigcine engqondweni ukuze ungakhohliswa.
Uxinzelelo kunye noxinzelelo ziimeko ezimbini ezibandezeleke kakhulu kubantu abaninzi. Fumana ezona zicelo zibalaseleyo zokunciphisa unxunguphalo kwifowuni yakho ephathekayo. Funda ukuphumla, ukucamngca kunye nokulawula uxinzelelo ngezi apps.
Fumanisa ukuba zeziphi ezona bhatyi zibalaseleyo ezingenamanzi ekufuneka imbaleki, okanye umntu othanda ukwenza imisebenzi yangaphandle abe nayo. Sihlalutya ezona zibalaseleyo kwimarike kwaye sikuncede ukhethe eyona ifanele iimfuno zakho.
Kukho ii -apps zokunciphisa umzimba ezikuvuza ngemali yenkuthazo okanye amava. Ngaba yindlela efanelekileyo yokunciphisa umzimba? Ngaba imikhwa emihle yokuphila inokugcinwa ixesha elide?
I-MyRealFood yeyona app ekufuneka ubenayo kubo bonke abathandi bentshukumo yokutya yokwenyani. UCarlos Ríos, ingcali yezondlo kunye nefuthe lezondlo, wenze i-app ejonga iimveliso zevenkile enkulu ukuze ifumanise ukuba zicutshungulwe kakhulu, zisetyenzwe kakuhle, okanye zisetyenzwe kakuhle na, okanye kukutya kokwenyani.
I-Adidas iqalise i-headphones eyenzelwe iimfuno zabadlali, ngakumbi abagijimi. I-Adidas FWD-01 zii-headphones ezingenazingcingo ezinomgangatho ophezulu wesandi kunye nobomi bebhetri obunomtsalane. Fumana zonke iinkcukacha zale nto yezemidlalo.
Fumana indlela yokukhetha eyona bhatyi igqwesileyo engangenwa manzi yoqeqesho lwangaphandle, ukuhamba, ukuhamba okanye ukuhamba. Sityhila iimpawu ezingenakuphoswa xa ukhetha i-raincoat kunye nokuba yeyiphi enye yezona zinto zikhethwa kakhulu.
I-Decafino yimveliso ethi iyakwazi ukukhupha ikomityi yekofu ngemizuzu emithathu nje. Fumana ukuba isebenza njani, injani kwaye iza kufumaneka nini. Ngaba iyasebenza nayo nayiphi ikofu?
Fumana ezona zitulo zilungileyo zokusebenza eofisini, ekhaya okanye phambi kwekhompyuter. Isitulo sibaluleke kakhulu ukunyamekela ukuma kwethu kwaye sigweme intlungu kwi-back back. Khetha ukhetho oluhambelana neemfuno zakho kwaye ujonge ibhajethi yakho.
I-Strava ihlaziye i-app yayo kunye neempawu ezimbini ezintsha: ukunyamezela okubonwayo kunye nokomelela. Fumana ukuba ezi mpawu zintsha ziqulathe ntoni kwaye uqalise ukufumana okuninzi kuqeqesho lwakho.
UHuawei usanda kwazisa iHuawei Watch GT 2 smartwotshi entsha. Fumana zonke iimpawu, imisebenzi, iindaba, ixabiso kunye nokufumaneka.
Fumana eyona mivalo ibalaseleyo yokutsala kwiAmazon. Ukuqeqesha ekhaya kunye nokomeleza umqolo wakho, i-triceps, i-biceps kunye ne-abs ngoku kulula ngezi zincedisi zoqeqesho.
Uphononongo luhlalutye indlela esisebenzisa ngayo isacholo somsebenzi kunye nezinto ezinxitywayo ezilawula umsebenzi wethu womzimba. Baye bafumanisa ukuba kukho iqhinga lokufumana owona msebenzi mkhulu kwisihlahla sakho.
Fumana zonke iimpawu ze-Apple Watch Series 5 entsha. Imisebenzi emitsha, iimodeli, amaxabiso azo zonke iibhajethi kunye nokuboniswa rhoqo. Fumanisa ukuba umhla wokukhutshwa uya kuba nini.
Fumana ezona zixhobo zibalaseleyo ze-tennis kunye nezixhobo zokuphucula ukusebenza kunye nobuchwephesha bakho. Izinto ezinxitywayo, iziqhubi zebhola kunye neerakethi ezikrelekrele, phakathi kwabanye.
Fumana iifitsha zikabhaka webhayisekile weRapha. Ibhegi efanelekileyo yokuhamba esixekweni ngebhayisekile. Yazi zonke iinkcukacha, ixabiso kunye nendawo yokuthengisa.
Fumana zonke iintlobo zeebhayisekile ezikhoyo kwimidlalo. Funda ngeempawu, ukungafani kunye namaxabiso eebhayisikili zeentaba, i-triathlon, ukutyelela, idolophu, umbane, intaba, indlela, njl.
Ibhrendi yeTennis uWilson ubhengeze ukuphehlelelwa kwebhola yentenetya entsha ezinzileyo. Fumana iimpawu zayo, ixabiso kunye nomhla wokukhutshwa. Phucula indlela osebenza ngayo ngoqeqesho uze uphephe ukuhlaziya umbandela rhoqo.
Ukusetyenziswa kwefeni kusenokungafuneki ngamanye amaxesha. Funda ukufumana okuninzi ekusebenziseni kwayo kwaye ugweme ukubila kabini.
Isicwangciso Sokubaleka sisindululo sikaStrava sokukhuthaza abantu ukuba basebenze ngakumbi. Fumana ukuba lo mngeni uqulathe ntoni, ubude bexesha kunye nomhla wokuqala. Qalisa ukwenza umthambo njengomkhuba.
I-Nike Adapt Huarache lubhejo olutsha lohlobo lwezemidlalo. Phakathi kwezinto zayo eziphawuleka kakhulu kukuba sinokuyiqhosha ngelizwi (ngeSiri okanye iApple Watch). Fumana ukusebenza kwayo, ixabiso kunye nomhla wokukhutshwa.
I-Fitbit iqalise i-smartwatch yayo entsha, i-Fitbit Versa 2. Phakathi kweempawu zayo ezibalaseleyo kukuqaphela ilizwi. Fumana zonke iimpawu zayo, ixabiso kunye nomhla wokuqaliswa eSpain.
UGarmin ubhengeze ukuqaliswa kwe-smartwatch esitsha sabadlali: i-Garmin Fénix 6. Fumana zonke iimpawu zayo, imisebenzi, ixabiso kunye nomhla wokukhululwa.
I-Adidas kunye ne-Gore-tex baye badibanisa amandla kwakhona ukuze baqalise iqoqo elitsha elidibeneyo. Fumana iimpahla eziza kudibanisa, amaxabiso kunye nomhla wokukhutshwa.
I-tights yokuqeqesha iyingubo yezemidlalo enomdla kakhulu kumadoda ezemidlalo. Fumana eyona leggings yangoku kunye neempawu zabo. Yandisa ukusebenza kwakho ngoqeqesho.
Izixhobo zokubeka iliso kwimpilo yethu ziyenyuka. Phakathi kwezacholo zomsebenzi kunye neewotshi ezikrelekrele, iBodyNet ivele. Fumana ukuba yintoni le nto yokuncamathelisa, ibhekiswe kubani kunye neziphi iimpawu zayo. Ngaba siya kukwazi ukulawula impilo yethu ngesi sixhobo kwixesha elizayo?
Fumana izicathulo ezintsha zeReebok Nano 9. Imodeli yamva nje eyenzelwe abathandi be-CrossFit. Sikuxelela zonke iimpawu, umhla wokukhutshwa kunye nexabiso lokuqala.
Fumanisa ezona zivumelwano zibalaseleyo zoqeqesho olufutshane lwamadoda eAmazon. Fumana iimpahla ezisemgangathweni ukuze wenze umthambo wakho, nokuba kukubaleka, kwindawo yokuzivocavoca okanye ukwenza iCrossFit.
Fumana amaxabiso angcono kwiibhegi zezemidlalo ukuya kwindawo yokuzivocavoca. Iimpawu eziphambili ezinikezelwe kwimidlalo, njengePuma, Under Armor okanye Adidas. Hlaziya ibhegi yakho yezemidlalo kwaye uthathe ithuba kuwo onke amagumbi.
I-Samsung Galaxy Watch Active2 yiwotshi entsha eyilelwe iimbaleki. Iimpawu zayo ezintsha zijoyina inguqulelo yoqeqesho ye-Under Armor. Fumana zonke iimpawu kunye nexabiso lentengiso yesi smartwatch.
Fumana indlela esebenza ngayo iPulsometer Plus, isicelo seefowuni ezilinganisa izinga lokubetha kwentliziyo ngaphandle kwesacholo okanye iwotshi ehlakaniphile. Imilinganiselo echanekileyo kwaye kulula kakhulu ukuyisebenzisa. Isimahla ngokupheleleyo kwi-Android.
Fumanisa ukuba loluphi uhlobo lwebhotile yamanzi olulungele iimfuno zakho zemidlalo. Sikubonisa ezona bhotile zemidlalo zibalaseleyo oza kuzifumana kwiAmazon. Ukusonga, intsimbi engatyiwa, ngomququ, njl.
I-Joyride yitekhnoloji entsha ye-Nike ye-cushioning efuna ukulwa ne-Adidas 'Boost. Fumana iimpawu zayo, umhla wokukhutshwa kunye neemodeli zezihlangu apho ziya kufumaneka khona.
I-Nike Metcon 5 zizicathulo abadlali baseSpain bakhethe ukukhuphisana kwiMidlalo ye-CrossFit 2019. Fumana zonke iimpawu zezi zihlangu, ukufumaneka kunye nexabiso lokuthengisa eSpain.
Iiglasi zokuqubha zisisincedisi esibalulekileyo ukuze abaqubhi babe nokuqhuba kakuhle kwezemidlalo. Fumana ezona glasi zibalaseleyo zokuqubha kunye nezibonelelo ezahlukeneyo kwiAmazon.
Iikepusi zokuqubha zisincedisi esibaluleke kakhulu kwiindadi ezichubekileyo kunye nabasakhulayo. Fumana ezona zibalaseleyo kwimarike kunye neempawu zazo ezahlukeneyo. Ikepusi inokwenza okanye yophule ukusebenza kwakho echibini, ke fumana okona kulungileyo.
Iiteyiphu ze-Handlebar zisisincedisi esisisiseko sebhayisekile. Phucula ukubamba kwakho kunye nokusebenza kwibhayisekile enkosi kusetyenziso lweeteyiphu. Fumanisa ukuba zeziphi ezona zilungileyo kunye nendlela yokukhetha eyona ifanele iimfuno zakho.
I-Balance entsha ibhengeze iimodeli ezintsha zezihlangu kuluhlu lwe-FuelCell. Fumana iimpawu, ixabiso lentengiso kunye nomhla wokukhutshwa. Phucula ukusebenza kwakho enkosi koku kuphinda kusebenze.
INkonzo yezeMpilo yeSizwe (i-NHS) ibambisene nomncedisi wezwi we-Amazon, i-Alexa, ukubonelela ngoncedo kwizigulana zayo. Ngaba yindlela ekhuselekileyo? Ngaba idatha yethu yobuqu ibekwe emngciphekweni? Sihlalutya yonke into malunga neli nyathelo lempilo yoluntu yaseBritane.
Fumana zonke izixhobo ozifunayo ukuze usebenzise i-CrossFit ngokukhuselekileyo kunye nokuphucula ukusebenza kwakho. Khusela amalungu akho kwaye uthintele iifowuni kunye namanxeba ezandleni zakho.
I-Netflix iye yaba nentsebenziswano yeenkampani ezimbini zeebhayisekile ukwenza uhlelo olulinganiselweyo lwe-Stranger Things. Fumana apho ungazithenga khona, iimpawu kunye nexabiso elikhoyo. Igqibelele kubalandeli bothotho lwamashumi asibhozo.