Zonke izifo eziphathwa nguRafa Nadal

urafa nadal kwiintlungu ngenxa yokugula

URafa Nadal odumileyo waziwa kwihlabathi liphela ngokuba nombolo 1 kwintenetya iminyaka emininzi. Ngaphandle kokulibala ukuba usekwincopho yemidlalo yerakhethi, umdlali wentenetya uye wonzakala ngenxa yezifo ezibangele ukuba arhoxe okwethutyana kukhuphiswano.

Abanye bathetha ngezifo eziwohlokayo ngaphandle konyango, ngelixa abanye bethetha malunga nokuphazamiseka okunyanzelekileyo abonakala enayo kwimidlalo. Emva kokufumanisa zonke izifo kunye neemeko uRafa Nadal ahlupheka ngazo, uya kuqaphela ixabiso lakhe njengomdlali obalaseleyo.

Iinyawo zikaKöhler ebuntwaneni bukaRafa Nadal

UNadal unesiphako esinxulumene nokukhula kobuntwana ekuthiwa ziinyawo zikaKohler. Oku akunanto yakwenza nendlela yakhe yokudlala, njengoko izalwa. Nangona kunjalo, yingxaki ekhokelele kwesinye sezona zigulo zidumileyo zomdlali wentenetya.

Isifo sika-Kohler yi-pathology echaphazela ithambo kwi-arch yonyawo, eyaziwa ngokuba yithambo le-scaphoid yonyawo. Igama layo libhekisa kwisazi ngeradiology saseJamani uAlban Köhler owafumanisa esi sifo ekuqaleni kwenkulungwane yama-XNUMX. Yi osteochondrosis (i-necrosis kunye nokuncipha kwethambo kunye ne-cartilage) yale thambo, ebonakaliswe ngokuphazanyiswa kokunikezelwa kwegazi. Oku kungabikho kwegazi kukhokelela kwi-hypoxia -i-oksijeni eyaneleyo- kunye necrosis ye-scaphoid yonyawo iyadalwa, eyenza buthathaka kwaye inokubangela ukuba iphule.

Iinyawo zikaKöhler zichaphazela kakhulu abantwana abangamakhwenkwe phakathi kweminyaka emi-4 kunye ne-6 ubudala. Kwimeko kaRafa Nadal, kwakusekuqaleni komsebenzi wakhe ukuba wafunyaniswa enesiphene esihlobene nokukhula esibizwa ngokuba ngunyawo lukaKohler. Xa ndandinayo 17 iminyakaKwi-2004, kwafunyaniswa ukuba ithambo le-navicular ezinyaweni zakhe alizange lifakwe ngokupheleleyo xa wayeselusana. Le nto yayibangela intlungu kunye nokuvuvukala ngexesha leeseshoni zokudlala. Kwakubonakala ngathi umsebenzi wakhe uphelile ngaphambi kokuba aqale kwaye kusenokufuneka awuyeke umdlalo awayewukhethile ukususela kwiminyaka emi-6 ubudala.

Kodwa umdlali wentenetya wagqiba kwelokuba anxibe izihlangu ezenzelwe oko aze acwangcise ucwangciso lwakhe ukuze luhambelane nesimbo sakhe. Ndingadlala iimatshisi ezininzi kwiinkundla zodongwe ezithambileyo, ekulula ukuziqhelanisa, endaweni yengca eqinileyo.

urafa nadal onentlungu yonyawo

Isifo sikaMuller-Weiss

Njengoko besesitshilo ngaphambili, ukunganyangi isifo sikaKöhler ekuhambeni kwexesha kwakhokelela kwesi sinye isifo. Sisifo sikaMuller-Weiss ewohlokayo kwaye yi-tarsal scaphoid dysplasia. Oku kusisiseko a ukukhubazeka kwelinye lamathambo Ifumaneka embindini wenyawo, eyimfuneko ekuhambeni kwayo. Ukongeza, inokumiselwa kuphela ngeradiology, kodwa kunokuba nzima ukuyifumanisa ide ibe phambili.

Enye yezinto eziphambili zesi sifo kukuba siqala ebuntwaneni kodwa asiniki zimpawu de sibe badala. Iimpawu eziqhelekileyo zibuhlungu kunye neentlungu ezingapheliyo kwindawo ephezulu yonyawo, nangona inokuhamba kunye nentlungu kunye ne-osteoarthritis emadolweni. Ixhaphake kakhulu kubadlali be-elite, njengakwimeko kaRafa Nadal

Nangona imbangela yayo icacile, bekuya kuba kubalulekile ukufumanisa ukungaqhelekanga ekuphuhliseni eli thambo ngexesha. Zinokuthi zenzeke ngenxa yokukhubazeka kweenyawo zomntwana, ukusilela kwezondlo okanye iingxaki ze-endocrine. Oku kubangela umthwalo omkhulu osecaleni kunyawo, oxhaphake kakhulu xa uzwane olukhulu lufutshane.

unyango kunye nokubuyisela

Akukho ndlela yonyango “eyona ilungileyo” kule meko. Oogqirha abaninzi bakhetha indlela engqongqo yokulawula iimpawu. Nangona kunjalo, ukuba iintlungu ezibuhlungu ziqhubeka ngaphezu kweenyanga ezintandathu, utyando lunokucetyiswa. Oku kunokubandakanya iindlela ezifana 'ne-open triple fusion' kunye ne-'talonavicular-cuneiform arthrodesis'. Iinkqubo ezicetyiswayo ze-orthopedic ziya kuxhomekeka kwimeko ekhethekileyo yesigulane ngasinye.

Kule meko, uRafa Nadal uphatha isifo sikaMüller Weiss ngokusetyenziswa kwe iitemplates zesiko oko kunceda ukukhulula amanqaku oxinzelelo kunyawo kunye ne-scaphoid kunye nokulungisa i-biomechanics yayo. Kuze kube namhlanje, enye yeengxaki eziqhubekayo zinciphisa ukubuyiswa okwaneleyo ngexesha lokurekhoda.

U-Nadal wenza utyando ngoSeptemba ka-2021 olwamvumela ukuba adlale kwakhona, kodwa oku akuthethi ukuba u-Mueller-Weiss wakhe uyahamba. Enyanisweni, kunokwenzeka ukuba ukuchithwa kunye nokukhubazeka kwethambo le-navicular kuya kuqhubeka kukubangela intlungu kunye nokuphazamiseka ngamaxesha. Kunzima ukufumanisa ukuba oku kuya kuchaphazela njani umsebenzi wakhe kwixesha elide.

I-Hoffa syndrome emadolweni

Ngo-2021, uRafa Nadal wavuma ukuba unesifo esitsha esingapheliyo esaziwa ngokuba yi-Hoffa syndrome. Esi sifo a ukudumba yommandla wezicubu ezinamafutha ezihamba ngaphantsi kwe ithenda yepatellar.

I-Hoffa syndrome ingenzeka ngenxa yezizathu ezininzi. Isenokubangelwa kukwenzakala ngequbuliso, njengokubethwa ngokuthe ngqo edolweni. Ithambekele ekuphuhliseni ngokuthe ngcembe ekuhambeni kwexesha ukuba idolo landiswa ngokuphindaphindiweyo. Ezinye izizathu ziquka i-quadriceps eqinile, ukuthambekela phambili kwe-pelvis, okanye imbali ye-osteoarthritis edolweni. Kwimeko yomdlali we-tennis, yonke into iphuma kwinqanaba elikhulu kwisifo sakhe esibuhlungu.

unyango kunye nokubuyisela

Nangona kunjalo, le syndrome inokunyangwa kwaye namhlanje uchache ngokupheleleyo. Okokuqala kubalulekile ukuthomalalisa ukudumba. Oku kunokwenziwa ngokuphumla kunye namayeza. Olunye unyango lubandakanya ukubethelwa kwamadolo kunye nokuzilolonga.

Kukho neemeko apho ingcali inokunika inaliti encinci yokuchasana nokudumba kwi-fat pad, ukuthomalalisa ukudumba kunye nokunciphisa ngokwasemzimbeni i-Hoffa fat pad. Ukuba imeko inzima, ukuya kuthi ga kwiinaliti ezintathu kuya kufuneka.

Utyando aludli ngokuba lunyango olucetyiswayo lwe-Hoffa syndrome, kodwa kwiimeko ezinqabileyo, utyando oluncinci lunokwenziwa ukuze kuncitshiswe inxalenye ye-fat pad.

urafa nadal uyavuya kuba ephumelele

Ngaba uRafael Nadal une-OCD?

Inyaniso kukuba akukho. Umntu one-OCD eneneni kufuneka enze amasiko athile okanye azive enexhala elinamandla kwaye, kwimeko embi kakhulu, akakwazi ukusebenza ngokufanelekileyo emini nakwiimeko eziqhelekileyo zobomi. Ngokwenyani, uRafa Nadal unobomi obuqhelekileyo ngaphandle kwebala kwaye akazange abonise iimpawu kwingxaki ye-OCD.

Qaphela isixa se amasiko nto leyo ayenzayo ikakhulu njengomkhwa wokuhlala egxilile ngexesha lomdlalo nokuba nemvakalelo yokulawula umdlalo. Yiyo loo nto abantu abaninzi becinga ukuba banengxaki yokunyanzelwa yi-obsessive-compulsive disorder. Ukuba uyenzile ngenene, besiza kuyibona iphulukene nolawulo emabaleni xa engakwazi ukwenza amasiko akhe. Ngamanye amaxesha akazenzi zonke ngenxa yokungabi naxesha kwaye oko akuchaphazeli ukusebenza kwakhe konke.

Ngexesha leeseshoni zoqeqesho, kuyinto eqhelekileyo ukuba asonge iibhulukhwe zakhe ezimfutshane ngezihlandlo ezimbalwa, njengoko kunokwenzeka kubantu abanxiba iiglasi ukuze babone ngcono kwaye bazityhale ebusweni babo ngamaxesha athile. Ukuba siyaqaphela, naye akadweli naziphi na iibhotile zamanzi, okanye aphathe amagxa akhe okanye nantoni na eyenye ayenzayo ngexesha lematshisi. Ukuba une-OCD ngenene, awunakunceda kodwa wenze zonke ezi zinto nokuba zithini na.

Ukuphazamiseka kunyanzelekile kwaye kuzisa inqanaba eliphezulu lokuxhalaba, into engabonakaliyo eRafa Nadal xa eqeqesha ngokuqhelekileyo. Ukuphazamiseka okunyanzelekileyo okubonwa ngumntu wonke yindlela nje yokugxila ekungcakazeni nasekunyanzeliseni umkhwa.

«Ndiyindoda eyahlukileyo xa ndivela. Ndivuliwe. 'Ndikwindlela', njengoko iingcali zesayikholoji yezemidlalo zichaza ubume bengqondo yoxinaniso apho umzimba uhamba ngethuku elimsulwa, njengokuloba kumsinga. Akukho nto ngaphandle kwedabi elingaphambili«.

Xa ebuzwa ngokuziphatha kwakhe kunye nenkqubo yangaphambi komdlalo, uNadal wongeze wathi: "Yinto oqala ukuyenza efana nesiqhelo. Xa ndisenza ezi zinto, ithetha ukuba ndigxile, ndiyakhuphisana, yinto ekungeyomfuneko ukuba ndiyenze, kodwa xa ndiyenza ithetha ukuba ndigxile.«.

Nangona kunjalo, uRafa Nadal akakuhluli oku njenge-OCD, ngakumbi kuba esithi unokuyeka ukwenza ezi zithethe nangaliphi na ixesha. Ngapha koko, umalume kaNadal (kunye nomqeqeshi), uTony, uphawule ngale nto ngo-2012: “Undixelele ngaphambili ukuba angayeka ukuzenza, kwaye ndimxelele. Ayiwuchaphazeli umdlalo wakho, kodwa ukuba ufuna ezo zinto zidlale kakuhle, kuya kuba kubi.".

Wonzakele kangaphi?

URafael Nadal uye waba nomsebenzi ophumelelayo ukusuka emncinci kakhulu. Nangona kunjalo, kwiminyaka yakutshanje uye wafumana umonzakalo oluninzi olumthintele ekubeni afumane iziphumo ezingcono. Ezinye izinto ezingaqhelekanga kwihlabathi le-tennis kunye nezinye ezingaqhelekanga ngakumbi:

  • 2004: kwafika ukulimala kokuqala okwathintela iSpanishi ukuba ibe kwi-Grand Slam, i-Roland Garros.
  • 2005: Wagqiba ngokucaphuka kwengxaki yonyawo lokuzalwa, eyayiza kunyanzela iqela likaNadal ukuba likhangele iitemplates eziza kumvumela ukuba aqhubeke nokudlala i-tennis.
  • 2006: waqala warhoxa kwi-Australian Open ngenxa yeentlungu zangasemva. Emva koko kwafuneka athathe umhlala-phantsi eQueen ngenxa yeentlungu zamagxa.
  • 2007: ukhathazwe ziicramps kwingalo yakhe yasekhohlo kwaye akazange akwazi ukudlala iCincinnati Masters 1000.
  • 2009: ukwenzakala edolweni kuya kumnyanzela ukuba awe eWimbledon, apho wayekhusela khona isihloko, kwaye uya kude ne-100% kwi-US Open.
  • 2010: Iingxaki zikaNadal zabuya, kwaye kwafuneka arhoxe kumdlalo wekota yokugqibela ye-Australian Open.
  • 2012: kwakhona, idolo liya kuba yingxaki enkulu kuRafael Nadal. Udlale iWimbledon ecaphukile, kwaye akazange aphinde akhuphisane de iViña del Mar 2013. Waphoswa yiMidlalo yeOlimpiki awayeza kuba ngumthwali weflegi.
  • 2014: ingxaki yesihlahla sasekunene yamgcina ngaphandle iinyanga ezintathu. Uye wenziwa utyando lwe-appendicitis kwaye wakhutshwa kwindebe yeMasters.
  • 2016: omnye ukwenzakala esihlahleni kungamenza ukuba arhoxe kuRoland Garros kwaye angabikho eWimbledon; ukufikelela kwiMidlalo kunye ne-US Open kude ne-100%.
  • 2017: Wabonakala enzakele kumdlalo wamagqibela kankqoyi weShanghai Masters, kwaye kwafuneka arhoxe kamva kwikota yokugqibela eParis-Bercy nasemva komdlalo wakhe wokuqala kwi-ATP Finals.
  • 2018: i-iliopsoas emlenzeni wakhe yayiza kumenza ukuba athathe umhlala phantsi kwi-quarterfinal yase-Australia kunye ne-US Open semifinals, ukugqiba isizini yakhe kwangoko. Akazange adlale iShanghai, iParis, iATP Finals, okanye iDavis Cup eyandulela eyamagqibela kankqoyi neSpain.
  • 2019: UNadal uphumile kumdlalo owandulela owamagqibela kankqoyi kwi-Indian Wells kwaye kamva eMiami ngenxa yeengxaki zomzimba ezisezantsi. Emva kwexesha, wayekwi-US Open ngenxa yokungakhululeki kwesandla. Kwakhona eParis-Bercy, warhoxa phambi komdlalo wokugqibela ngokukrazulwa kwesisu, okwamvumela ukuba afikelele kwi-ATP Finals kwaye abe ligorha leNdebe yesithandathu yeDavis yaseSpain.
  • 2021: umqolo wakhe wamnyanzela ukuba adlale enzakele e-Australia, kwaye atsibe iMiami Open (i-Indian Wells ayizange idlalwe kude kube ngu-Okthobha). Kwakhona washiya uRoland Garros ngeengxaki zeenyawo ezifanayo awayenazo kwi-2005.
  • 2022: ulumkiswe ngeentlungu zemiphunga kunye ne-reflexes ezimbanjeni, nto leyo ekhokelela ekubeni angabikho emsebenzini phakathi kweeveki ezine ukuya kwezintandathu.

Okwangoku, ewonke wonzakele 16 maxesha. Oku kubonisa iinyanga ze-42 zizonke, iminyaka emithathu kunye neenyanga ezintandathu ukususela ekubeni waqala ukukhuphisana kwinqanaba eliphezulu kwi-2003. Kwaye nangona kwakungekho ngenxa yokulimala, uRafa Nadal naye kwafuneka ayeke ukukhuphisana kwiinyanga ezisixhenxe kwi-2020, enyanzeliswa isifo esikho elizweni jikelele.

Isetyenziswe amatyeli amangaphi?

Kunyaka ophelileyo, uNadal kwafuneka aphelise ixesha lakhe kwangoko emva kokubandezeleka ukwenzakala kweenyawo. Kukwenzakala okokoko ebenako ukusukela ngo-2005, njengoko sibonile ngasentla. Ekugqibeleni kwafuneka enze utyando ukuze alungise umonakalo kwi-2021. Nangona kukho inkxalabo malunga nokuphela komsebenzi wakhe, uRafa Nadal wayeqinisekile ukuba uya kubuya kwi-tennis.

NgoSeptemba, uNadal wayesahamba ngeentonga, kodwa kwiinyanga nje ezintlanu kamva, waphumelela i-Australian Open. Nangona kunjalo, imbali yokulimala kukaNadal idlulela ngaphaya konyawo lwakhe. Kuwo wonke umsebenzi wakhe, uye waba nolunye utyando oluninzi olwaba sisiphumo solunye ukonzakala, kunye nemicimbi eqhelekileyo yezempilo nabani na kuthi abanamava.

Ngaphandle kotyando lweenyawo, naye wenza a ukususwa kwe-appendectomy ngoNovemba 2014. Ebudeni baloo nyaka iShanghai Masters, wafunyaniswa ukuba une-appendicitis, yaye nangona oogqirha bazama ekuqaleni ukunyanga le meko ngamayeza okubulala iintsholongwane, ekugqibeleni kwafuneka bayilungise ngotyando ukuze basuse eso sihlomelo.

Ukongeza kwi-appendicitis, uRafa Nadal uye wafumana iinkqubo zokulimala kwe-tennis. NgoNovemba 2018, wenza i-a utyando eqatheni ukuba yenzelwe ukukhupha "umzimba okhululekileyo." Kwangaloo nyaka, waphoqeleka ukuba arhoxe kwitumente yase-US Open kwangethuba ngenxa yokwenzakala edolweni, eqhuba uthotho lweenkqubo kwelo dolo ukuze aphinde afumane ifomu yakhe. Ezo nkqubo zibandakanya unyango lweplasma olutyebile kwiplatelet, ngoko ibingelotyando oluthe ngqo.


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