Idolo

I-Knee osteoarthritis, isigulo esixhaphake kakhulu esichaphazela lo mmandla womzimba, sibonisa iimpawu...

I-Iliotibial band syndrome, eyaziwa ngokuba "yidolo lomgijimi," ihlala iyimeko exhaphake kakhulu ...

Iimbaleki ezininzi ziphathwa kakubi kwikepusi yamadolo xa zitsiba okanye zishukuma ngemilenze yazo. Yena...

Idolo lilungu elinokwenzakala ngokulula ukuba asilumkanga okanye singenzi umthambo owaneleyo womzimba. A...

Ukunyuka izinyuko yinto abaninzi bethu abayenzayo amaxesha amaninzi ngemini. Kwaye nangona abanye abantu banokunyuka ...

Ukuziva ubuhlungu bezihlunu emva kokubaleka kuqhelekile, ngakumbi ukuba uziqeqesha kwindawo enzima ixesha elide...

Ngabantu abaninzi abasebenza ekhaya, uya kuchitha uninzi lweentsuku zakho kwi-butt yakho. KWAYE...

Ukuba umlenze wakho wasekunene ongezantsi ubuhlungu emva kokubaleka, unokuba ne-shin splints,...

Iintlungu zedolo yingxaki eqhelekileyo echaphazela abantu bayo yonke iminyaka, kwaye nokuba bayasebenza ...

I-Ligaments kunye nee-tendon ziyinxalenye ye-musculoskeletal system, kwaye iigaments zidibanisa amathambo emathanjeni kunye ...

Unokucinga kabini malunga nokuya kwindawo yokuzivocavoca ukuba uqaqanjelwa ngamadolo, kodwa kwiimeko ezininzi, musa ...