Imifuno kunye nemifuno

Siza kukuxelela ukuba kukuphi ukutya okusezantsi kwi-beta-carotene kunye nendlela yokukubandakanya kwisidlo sakho ngendlela enempilo.

Siyakuxelela ukuba kukuphi ukutya okugqwesileyo kweevegans e-Lidl kunye neempawu abanazo. Yazi ezi mveliso ukuze uzithenge.

Fumana ukuba kutheni i-mustard ilungile kwimpilo kwaye yeyiphi i-contraindications enokuthi ibangele. Funda malunga nezondlo kunye neempawu zayo.

Funda malunga neenzuzo zeebhega zemifuno kunye nokuba zeziphi iimpawu zazo. Kwakhona sihlalutya contraindications yayo.

Fumana izibonelelo zokutya iromanesco ngokuhlala. Zazi izondlo kunye neendlela ezahlukeneyo zokuyingenisa ekutyeni.

Zazi iingenelo zokusebenzisa ijinja rhoqo. Sihlalutya izondlo zayo kunye nendlela yokuyithatha ngeendlela ezahlukeneyo.

Fumana ukuba yiyiphi amagqabi e-senna kwaye yintoni imiphumo yokuqunjelwa. Yazi ukuba kunceda ukunciphisa umzimba kunye nobungozi bayo.

Fumana ukuba yintoni i-wakame yolwandle kwaye ukuba isempilweni ngokwenene. Sihlalutya iimpawu zayo kunye nemiphumo enokubakho yokutya i-wakame yolwandle.

Imifuno iyimfuneko kakhulu kwimihla yethu. Kulo mbhalo sikuxelela zonke iintlobo zemifuno onokuthi ufikelele kuyo.

IDill yimifuno enevumba elimnandi elineenzuzo ezininzi kunye nokunye okuchaseneyo. Sikuxelela yonke into.

I-Seitan iphezulu kwiprotheyini, yingakho isetyenziswa ngabatya kunye nemifuno, kodwa kukho iinkcukacha ezininzi ezibalulekileyo malunga noku kutya.