Ukutya okunempilo kunye nokulinganisela

Iicarbohydrate ezikwenza utyebe: Iintsomi kunye neeNqobo

Kwintsimi yokutya kunye nesondlo, kukho umbono obanzi wokuba iicarbohydrates zinegalelo ekwandeni ...

IGout luhlobo lwesifo samathambo esenzeka xa kukho uxinezeleko olukhulu lweuric acid egazini...

I-DASH (Dietary Approaches to Stop Hypertension) ukutya sisicwangciso sokutya esinesondlo esijoliswe ukunyanga okanye ukuthintela...

Mhlawumbi uvile iingxoxo malunga neemacros. Mhlawumbi ukufundile ukutya kwe-IFYM, okwabizwa ngokuba yi...

Inokwenzeka ukuba, siqale inkqubo yokulahleka kwamafutha ngexesha elithile. Siqala irejimeni yokutya elungeleleneyo...

Ukufumana isisu esibuhlungu ngokungathandabuzekiyo yenye yezona mvakalelo zingathandekiyo umntu anokuzinyamezela. Inoba ibangelwa...

Kwabanye abantu injongo yabo ephambili kukunciphisa umzimba, kodwa kukho abanye abantu abafuna ukufumana ubunzima bemisipha. Ukuba yi...

Ukuze sikonwabele ukutya esikugqala njengokutshiseka kwamaxesha afana neKrisimesi, iPasika nehlobo, kufuneka...

I-Heather honey ithathwa ngokubanzi njengohlobo lobusi oluneenzuzo ezininzi zempilo ...

Ukutya okutshintshileyo kunokubangela ukudideka ngenxa yegama layo. Ingcinga yokuqala inokuba kukuncipha kobunzima ngokutya...

Ukutya kwePerricone sisicwangciso sokutya seentsuku ezingama-28 esithi siphucula impilo ngokunciphisa ukuvuvukala ...