Izicwangciso zendalo zokutya zokulawula i-vitamin D
Fumanisa okona kutya kulungileyo kunye namaqhinga okonyusa ngokwendalo ivithamin D kunye nokugcina impilo yakho ikwinqanaba eliphezulu.
Isempilweni
Iingcebiso ezibanzi zokutya zokugcina amanqanaba e-potassium enempilo
Sicacisa indlela yokugcina amanqanaba akho e-potassium ezinzileyo ngeengcebiso eziphambili zokutya kunye neemenyu ezisebenzayo.
Isicwangciso esichasayo: ukutya okulungileyo kakhulu ukunciphisa ukuvuvukala kwenkqubo yokugaya kunye nokuphucula impilo
Sichaza isicwangciso sokutya esichasayo esinceda ukunciphisa ukudumba kokugaya kunye nokuphucula impilo yakho.
Izibonelelo zokuTya okuNganeswekile kokutya okunempilo: iSikhokelo esipheleleyo kunye neengcebiso ezisebenzayo
Fumanisa ukuba ukutya okungenaswekile kuyiphucula njani impilo yakho kunye namandla. Iingcebiso, imizekelo kunye nezinye iindlela ezisebenzayo.
Ukutya kunye neengcebiso zokunciphisa i-creatinine kunye nokukhusela ukusebenza kwezintso
Fumana ukutya okulungileyo ukunciphisa i-creatinine kunye nokugcina ukusebenza kwezintso ngokutya okufanelekileyo kunye neengcebiso eziphambili.
Yintoni yokutya ngaphambi koqeqesho? Kwaye emva?
Ngaba uyafuna ukwazi ukuba kufuneka utye ntoni ngaphambi nasemva koqeqesho ukuze wenze iziphumo zakho zibe ngcono? Apha sikuxelela yonke into ngokweenkcukacha.
Ukutya kwe-DASH: Indlela Yokutya Yokulwa Uxinzelelo Lwegazi
Kweli nqaku sikuxelela yonke into okufuneka uyazi malunga nokutya kwe-DASH kwaye zeziphi iinkalo omele uzithathele ingqalelo ukunciphisa ityuwa.
Yintoni iimacros
Sikufundisa ukuba yintoni i-macros kwaye yintoni ukubaluleka kwayo kukutya okunempilo kunye nokuguquguqukayo ukuze ufezekise iinjongo zakho.
Iidinala ezisempilweni
Sikuxelela ezinye zeendlela zokupheka ezisempilweni zesidlo sangokuhlwa ukuze utye ukutya okunempilo ngaphandle kokususa incasa yokutya kwakho.
Heather Honey
Sikuxelela ngokweenkcukacha yonke into okufuneka uyazi malunga nobusi beHeather kunye neempawu zayo. Yazi olu didi lobusi ngobunzulu.
Ukuba krwada akunempilo njengoko kubonakala
Kwazi ukutya okuvumelekileyo ekutyeni okukrwada. Sijonga izinto ezintle nezimbi zokuba yinkomo ekrwada nokuba kukutya okusempilweni.