Ngubani ongabonanga iifoto ezintle okanye iividiyo zekofu yaseDalgona? Ngokuqinisekileyo iye yatsala ingqalelo yakho, ekubeni sisiselo esingqindilili esixutywe nomkhenkce nobisi. Iresiphi yoqobo iswiti kakhulu, kodwa besifuna ukufaka igalelo ngoguqulelo olulungele ngakumbi nolusempilweni.
I-Dalgona luhlobo lwekofu ephuma eMzantsi Korea. Inguqulelo yayo ithi "Kupholile, kumnandi", ngoko sinombono ocacileyo wento esichasene nayo. Ukulungiswa kulula kakhulu, kufuneka silungiselele amanzi ashushu, ikofu ekhawulezileyo kunye neswekile kwiindawo ezilinganayo. Kodwa ikofu yethu ye-Dalgona Fit iya kuba neeswekile zero kwaye siya kuyibuyisela nge-sweetener.
Ngokusisiseko sisiselo sobisi esibandakanya ubisi (ngokuqhelekileyo kubanda komkhenkce) kunye nekofu ehlutyiweyo ethambileyo ngaphezulu. Iyaziwayo eMzantsi Korea kwaye yaba yindlela yentsholongwane kwiTikTok.
I-recipe yendabuko ye-Dalgona ibiza iinxalenye ezilinganayo zeswekile, ikhofi esheshayo, kunye namanzi abilayo, ngokuqhelekileyo i-tablespoon ye-1 nganye, kodwa siye sabona abantu abaninzi befaka iipunipopu ezimbini nganye kwivolumu engaphezulu. Ngokomntu, sithanda ukubeka iipunipoli ezimbini zesithako ngasinye ukwenzela ukuba kubekho umthamo owaneleyo kumxube wokuma.
Kutheni isempilweni?
Ukwenza inguqulo ye-Fit yale kofu, kungcono ukongeza izithako kwisitya esiphakathi kwaye usebenzise umxube de ufumane i-mousse evuthululweyo. Kuya kufuneka ube nomonde, kuba uya kufuna imizuzu embalwa ukufezekisa umphumo esiwufunayo. Ungasebenzisa kwakhona umxube wezandla.
Ngapha koko, xa sele ishukunyiswe kakuhle, into ekufuneka uyenzile kukongeza umkhenkce eglasini uze uwugcwalise malunga ne-3/4 egcwele ngobisi. Ngobisi lwe-almond olungenaswekile lumnandi kakhulu.
Emva koko uya kubeka ikofu ibethwe phezu kobisi kwaye iya kuba ilungele ukuthatha ifoto kwaye uyilayishe kwiinethiwekhi zakho zentlalo. Ufanele uyazi ukuba ayinxiliswanga njengoko uyitya. Eyona ndlela ilungileyo yokwenza kukuxuba yonke into.
Iingcebiso
Ukwenza ikofu yeDalgona okokuqala kunokuba nzima. Ke ngoko, ezinye iingcebiso kufuneka zithathelwe ingqalelo ukuba sifuna ukuba ziphume zigqibelele okokuqala.
uhlobo lobisi
Naluphi na uhlobo lobisi lusebenza kakuhle ngale recipe, kuba ngokusisiseko songeza ikofu ephekiweyo phezu kobisi. Ukuba sifuna ukwenza iresiphi yobisi kunye ne-vegan, ubisi esinokulusebenzisa:
- Ubisi lwe-Almond ye-Vanila engasweetwanga
- Ubisi lwe-almond olungenaswekile
- Ubisi lwe-Oat
- Ubisi lwekhokhonathi
Konke oku kumnandi. Ukuba sikhangele i-lighter, inketho yekhalori ephantsi, sincoma ubisi lwe-almond olungenasweet okanye ubisi oluncitshisiweyo. Endaweni yoko, ukuba sijonge inguqulelo ekhrimu kunye neyonakeleyo, sicebisa oat, coconut okanye ubisi lwenkomo epheleleyo.
I-foam yekofu yomelele ngokwayo, ngoko ke ngaphambi kokuba usele ikofu etywatyushiweyo, kuyacetyiswa ukuba udibanise umxube. Yakuba ivuselelwe, yonwabele!
uhlobo lwekofu
Ngelishwa awukwazi ukusebenzisa ikofu entsha egayiweyo okanye ikofu eyenziwe kumenzi wekofu. Ikofu ekhawulezileyo ifaneleke ngokukodwa ukwenza esi siselo esitshisiweyo. Ukuba sizama ukusebenzisa ikofu eqhelekileyo okanye esandul’ ukugalelwa, ayiyi kuba neso siqwenga esisikhangelayo ngokubonakalayo.
Kananjalo akukhuthazwa ukusebenzisa i-Stevia okanye i-sweeteners ngezixa ezikhulu kuba ziswiti kakhulu. Kwakhona, kufuneka sijonge ukuba banayo na i-maltodextrin ngaphambi kokuyisebenzisa. Zonke ezi zihluzi ziswekile eziguqulwe njengamanye amagama.
Nangona kunjalo, i ikofu ekhawulezileyo okanye i-espresso iyasebenza kwangoko. Ikofu ephantsi eqhelekileyo ayinyibiliki njengoko isenza ngoko nangoko.
Ngaba ungasebenzisa i-blender yesandla?
Ukuba asinaso isixhumi sombane, ngokuqinisekileyo singayenza le kofu etywatyushwayo ngomxube wesandla. Unokusebenzisa i-whisk yesandla okanye iwhisk yesandla.
Umxube wezandla wombane uya kusinceda senze ugwebu ngokukhawuleza kwaye kuya kusithatha malunga nemizuzu emihlanu. Ngokwengqiqo, ukuba sisebenzisa i-blender yesandla, kuya kuthatha ixesha elide kwaye kuya kusithatha malunga nemizuzu eyi-12. Ukongeza, kuya kufuneka somelele ezingalweni zethu ukuze sinyamezele ukubethwa ixesha elide singaphumli.
Ingaba ingahanjiswa ishushu?
Ikofu ephekiweyo inokunikwa zombini ishushu kwaye iyabanda. Ukuyikhonza kushushu, siya kutshisa ubisi esilukhethileyo, siya kulufaka kwikomityi kwaye siya kugubungela ikhofi ehluthwe nge-spoon.
Ukuyikhonza kubanda, siya kufaka umkhenkce kwimagi, emva koko songeze ubisi lwethu olukhethileyo kunye necephe kwikofu ehluthiweyo. Kungcono ukuxuba ikofu kunye nobisi ukuze ufumane umphumo ongcono.
Indlela yokugcina
Nangona oku akuyi kugcina efrijini ngonaphakade, singayenza ukuba ihlale iintsuku ezi-2-3 ukuba senza ibhetshi enkulu. Ngokuqhelekileyo isiselo esimnandi ukwenza ngaso ngexesha elinye.
Ukuba sikhetha ukuyenza ngobusuku obudlulileyo, kufuneka siqinisekise ukuba sigcina ikofu yeDalgona kwinto enesiciko esingangeni moya. Ukushiya oku kungagqunywanga kuya kwenza ukuba ugwebu luphele ngokukhawuleza. Ukongeza, kucetyiswa ukuba ungagcini ikofu ehlutshiwe ngobisi. Kungcono ukudibanisa ngobumnene ngaphambi nje kokukhonza.
keto version
Kubalandeli bokutya kwe-ketogenic, kunokwenzeka ukuba ufumane ikofu ye-Dalgona Keto. Kufuneka nje uthathele ingqalelo utshintsho oluthile kwizithako:
- Ukusebenzisa i-carb sweetener ephantsi - Ezi azikho i-sweeteners eluhlaza, kodwa ziyi-carb ephantsi.
- Ukusebenzisa ubisi olunamafutha aphezulu: Singazama ubisi olupheleleyo okanye ikhilimu enzima ngexabiso elincinci.
- Yongeza ioli yekhokhonathi: Akukhuthazwa ukuxuba oku kunye ne-foam, kodwa sinokuyixuba nobisi ukuba iyatshisa. Siza kuyibetha ngokukhawuleza kwi-blender njengokuba besiya kwenza ikomityi yekofu ye-keto. Ibhotolo ikwayindlela yokukhetha ukuba ngumthombo wethu wamafutha esiwuthandayo.
Nangona kunjalo, kufuneka kuthathelwe ingqalelo ukuba iresiphi etyebileyo kwiikhalori kwaye iyanelisa kakhulu. Kucetyiswa ukuba ungacingi ukuba sisela ikofu eqhelekileyo okanye i-espresso. Iikofu ezilula kakhulu azifikeleli kwiikhalori ezili-10, ngelixa le inokugqitha kwi-150 ikofu nganye.
